This is made possible by BBC Foods! Ingredients 300g/10½oz dried whole-wheat noodles, around 6 nests 1 tbsp vegetable oil 250g/9oz broccoli, trimmed and cut into florets including pieces of stem (see recipe tip) 4 garlic cloves, crushed 60g/2oz cashews, roughly chopped ½ tsp dried chilli flakes, plus extra to garnish 4 tbsp honey 4 tbsp soy sauce 1 lime, quartered salt Method Cook the noodles…
This is made possible by BBC Foods! Ingredients 1 tbsp mild or medium curry powder 2 tbsp low-fat Greek-style yoghurt ½ lemon, juice only 1 tbsp olive oil 250g/9oz halloumi, cut into bite-sized pieces 4 multi-seed tortilla wraps 2 tbsp mango chutney 1 Baby Gem lettuce, shredded For the mint and cucumber raita 125g/4½oz low-fat Greek-style yoghurt 1 red chilli, seeds removed, finely chopped 4…
This is made possible by BBC Foods! Ingredients 150g/5½oz frozen broccoli florets 20g/¾oz unsalted butter 20g/¾oz plain flour 150ml/¼ pint milk 60g/2¼oz mature cheddar, coarsely grated 1 tsp English mustard or wholegrain mustard (optional) salt and freshly ground black pepper Method Before you start this. preheat the oven to 220C/200C Fan/Gas 7. Cook the broccoli in boiling water for about 3 minutes or until…
This is made possible by BBC Foods! Ingredients 1 tsp pesto 2 slices bread 40g/1½oz cheese, such as cheddar or mozzarella, grated or sliced 1 medium tomato, thinly sliced freshly ground black pepper 1 tbsp olive oil salad, to serve Method Spread the pesto over the bread, then top one slice with the cheese and tomato. Grind over some black pepper and…
This is made possible by BBC Foods! Ingredients 170g/6oz wholemeal flour 170g/6oz plain flour, plus extra for dusting ½ tsp salt ½ tsp bicarbonate of soda 290ml/10fl oz buttermilk Method Before starting this, make sure to preheat the oven to 200C/180C Fan/Gas 6. Tip the flours, salt and bicarbonate of soda into a large bowl and stir. Make a well…