Food & Drink
Now and then, many of us will enjoy a refreshing cup of green tea. However, did you know there’s a country where many people ‘eat’ green tea leaves regularly? The Burmese dish “laphet thoke” translates to English as “green tea leaf salad”. It claims to be the only culinary dish in the world that uses…
Vegetables are part of a healthy, balanced diet so we must eat enough of them. Most vegetables are a great source of vitamins, minerals, dietary fibre and other nutrients. Additionally, they are almost always low in fat and calories. It’s universally recommended by various health organisations around the world that we eat at least 400g…
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