Honey broccoli noodles

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Ingredients

• 300g/10½oz dried whole-wheat noodles, around 6 nests
• 1 tbsp vegetable oil
• 250g/9oz broccoli, trimmed and cut into florets including pieces of stem (see recipe tip)
• 4 garlic cloves, crushed
• 60g/2oz cashews, roughly chopped
• ½ tsp dried chilli flakes, plus extra to garnish
• 4 tbsp honey
• 4 tbsp soy sauce
• 1 lime, quartered
• salt

Method

1. Cook the noodles in salted boiling water for about 5 minutes, or according to the instructions on the packet.

2. Drain in a sieve and rinse in cold water.

   1. Drain well.

3. Meanwhile, heat the oil in a large frying pan or wok over a medium heat and stir-fry the broccoli for 6 minutes.

4. Then add the garlic and cashews and continue to fry for 1 minute more.

5. Add the chilli flakes, honey and soy sauce.

6. Bring to a simmer and cook for about 1 minute.

7. Add the well-drained noodles and toss everything together.

8. Divide between bowls and squeeze over a little lime juice and a pinch more chilli to serve.

Banner and Image Credit: BBC