Month: March 2019

Food & Drink

Meals Under 400 Calories: Spinach, Sweet Potato & Lentil Dhal
Flexitarian Eating, Low Calorie Meals, Meat Free Recipes, Vegetarian Eating add comment

Meals Under 400 Calories: Spinach, Sweet Potato & Lentil Dhal

Ingredients 1 tbsp sesame oil 1 red onion, finely chopped 1 garlic clove, crushed thumb-sized piece ginger, peeled and finely chopped 1 red chilli, finely chopped 1 ½ tsp ground turmeric 1 ½ tsp ground cumin 2 sweet potatoes(about 400g/14oz), cut into even chunks 250g red split lentils 600ml vegetable stock 80g bag of spinach…

This week’s meat free recipe: Parsnip and ginger soup with spiced roast chickpeas
Meat Free Recipes, Vegetarian Eating add comment

This week’s meat free recipe: Parsnip and ginger soup with spiced roast chickpeas

Parsnip and ginger soup with spiced roast chickpeas Serves 4 Ingredients  1 large onion (finely chopped) 2 garlic cloves (finely chopped) 5cm piece ginger (peeled and grated) 1¼ tsp ground cumin 2 tbsp olive oil 500g parsnips (peeled and diced into 1-2cm pieces) 1 vegetable stock cube 400g tin chickpeas (drained and patted dry with…

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