Month: March 2023

Food & Drink

Veggie sausage and mash with onion gravy
General add comment

Veggie sausage and mash with onion gravy

This is made possible by BBC Foods! Ingredients For the mash 800g/1lb 12oz potatoes, peeled, halved and cut into 1cm/½in slices 100ml/3½fl oz milk 20g/¾oz butter 300g/10½oz frozen peas For the sausages and gravy 2 tbsp vegetable oil 6–8 frozen vegetarian sausages (see recipe tip) 1 medium onion, thinly sliced 1 tbsp plain flour 300ml/½ pint vegetable stock, made with 1 stock cube 1 tbsp ketchup…

Sticky short beef ribs and lemon coleslaw
General add comment

Sticky short beef ribs and lemon coleslaw

This is made possible by BBC Foods! Ingredients For the marinade 100ml/3½fl oz ketchup 5 tbsp apple juice 2 tbsp Worcestershire sauce 1 tbsp white wine vinegar 4 tbsp maple syrup 2 tbsp soy sauce 4 garlic cloves, crushed pinch dried chilli flakes 1.5kg/3lb 5oz beef short ribs For the coleslaw 8 tbsp mayonnaise ½ lemon, juice only 1 tbsp Dijon mustard ½ garlic clove, crushed ½ red cabbage, finely…

Simple veggie fajitas
Low Budget Healthy Foods add comment

Simple veggie fajitas

This is made possible by BBC Foods! Ingredients 3 tbsp vegetable oil 1 medium onion, cut into thin wedges 2 peppers, any colour, deseeded and thinly sliced 2–3 medium courgettes (about 440g/15½oz), trimmed and cut into roughly 6cm/2½in sticks 2 tbsp fajita seasoning mix from a packet (see recipe tip) 8 soft tortilla wraps 150ml/¼ pint soured cream or crème fraîche ground black pepper Method…

Slow cooker sausage casserole
General add comment

Slow cooker sausage casserole

This is made possible by BBC Foods! Ingredients 2 tbsp vegetable or sunflower oil 1 medium onion, thinly sliced 12 chipolata sausages 3–4 medium carrots, around 300g/10½oz, peeled and cut into 2cm/¾in slices 600g/1lb 5oz medium floury potatoes, preferably Maris Piper, peeled and cut into 3–4cm/1½in chunks 400g tin chopped tomatoes 200ml/7fl oz hot chicken or vegetable stock, made with 1 stock…

Air fryer blueberry baked oats
breakfast add comment

Air fryer blueberry baked oats

This is made possible by BBC Foods! Ingredients 2 free-range eggs 400ml/14fl oz milk 4 tbsp runny honey or maple syrup 200g/7oz porridge oats 2 tsp baking powder large pinch salt 100g/3½oz fresh blueberries or any frozen berries plain yoghurt, to serve (optional) Method Beat together the eggs, milk and honey in a large bowl. Add the oats, baking powder and salt to the bowl, stirring…

Skip to toolbar