Month: March 2022

Food & Drink

Salmon with Roasted Miso Vegetables
Fish, General add comment

Salmon with Roasted Miso Vegetables

This recipe is courtesy of BBC GoodFood. Ingredients 300g/10½oz baby new potatoes, halved 150g/5½oz green beans, trimmed 150g/5½oz Tenderstem broccoli, sliced diagonally 2 tsp olive oil 2 x 150g/5½oz pieces skinless salmon fillets salt and freshly ground black pepper lemon wedges, to serve For the miso dressing 1 tbsp white miso 2 tsp olive oil 2 tsp white wine vinegar ½ tsp toasted sesame oil ½ tsp honey 1–2…

Spicy Sausage Pasta!
General add comment

Spicy Sausage Pasta!

This recipe is courtesy of BBC GoodFood. Ingredients 4 Italian sausages 2 tbsp olive oil 1 red onion, cut into wedges 2 garlic cloves, crushed 400g tin chopped tomatoes 1 red pepper, cut into strips ½ tsp chili flakes 2 tsp dried oregano 2 tbsp chopped fresh parsley, optional 200g/7oz whole wheat pasta of your choice Method Put a pan over high heat and brown the sausages…

Bean and Rice Burrito
General add comment

Bean and Rice Burrito

This recipe is courtesy of BBC GoodFood. Ingredients For the tomato relish ½ small onion, finely diced 200g/7oz tomatoes, diced 1 tbsp white wine vinegar 1 lime, zest only (juice used below) salt and pepper For the bean and rice burrito 400g tin Mexican-style bean mix or mixed beans in mild chili sauce 200g/7oz frozen sweetcorn, defrosted 8 tortilla wraps 150g/5½oz long-grain rice, cooked according…

Jalapeño chicken burgers with cheddar and corn fritters
Low Calorie Meals add comment

Jalapeño chicken burgers with cheddar and corn fritters

This recipe is courtesy of BBC GoodFood. Ingredients 250g/9oz chicken mini fillets 215g jar sliced green jalapeños 198g tin sweetcorn 1½ tsp olive oil For the fritters 1 free-range egg 25g/1oz plain flour 25g/1oz mature cheddar, grated 1 tbsp finely snipped fresh chives 2 spring onions, finely chopped 1½ tsp olive oil 1 red pepper, sliced into 4 thick rings fine sea salt and freshly ground black pepper…

Vegetarian Singapore fried noodles
General, Low Calorie Meals add comment

Vegetarian Singapore fried noodles

This recipe is courtesy of BBC GoodFood. Ingredients 100g/3½oz dried rice vermicelli noodles ½ medium red onion, finely sliced 1 large carrot, peeled and cut into thin matchsticks 1 small leek, or 3 spring onions, trimmed and cut into thin matchsticks 3 leaves Chinese leaf, green cabbage, or spring greens, trimmed and thinly shredded 1 tbsp sunflower or vegetable oil fresh chives or…

  • 1
  • 2
Skip to toolbar