Coconut & squash dhansak
Serves 4
Ingredients
- 1 tbsp vegetable oil
- 500g butternut squash (about 1 small squash, peeled and chopped into bite-sized chunks or buy a pack of ready-prepared to save time)
- 100g frozen chopped onions
- 4 heaped tbsp mild curry paste (we used korma)
- 400g can chopped tomatoes
- 400g can light coconut milk
- 400g can lentils (drained)
- 200g bag baby spinach
- 150ml coconut yogurt plus extra to serve
- to serve mini naan bread
Method
- Heat the oil in a large pan. Put the squash in a bowl with a splash of water. Cover with cling film and microwave on High for 10 minutes or until tender. Meanwhile, add the onions to the hot oil and cook for a few mins until soft. Add the curry paste, tomatoes and coconut milk, and simmer for 10 minutes until thickened to a rich sauce.
- Warm the naan breads in a low oven or in the toaster. Drain any liquid from the squash, then add to the sauce with the lentils, spinach and some seasoning. Simmer for a further 2-3 minutes to wilt the spinach, then stir in the coconut yogurt. Serve with the warm naan and a dollop of extra yogurt.
