This recipe is courtesy of BBC GoodFood. Ingredients 100g/3½oz dried rice vermicelli noodles ½ medium red onion, finely sliced 1 large carrot, peeled and cut into thin matchsticks 1 small leek, or 3 spring onions, trimmed and cut into thin matchsticks 3 leaves Chinese leaf, green cabbage, or spring greens, trimmed and thinly shredded 1 tbsp sunflower or vegetable oil fresh chives or…
This recipe is courtesy of BBC GoodFood. Ingredients For the flatbreads 250g/9oz plain flour, plus extra for dusting pinch salt 1tbsp olive oil For the eggs 1 tbsp olive oil 1 onion, chopped 1 pepper (any colour), deseeded and sliced 1 garlic clove, sliced ½ tsp crushed chilli flakes 2 x 400g/14oz tins chopped tomatoes…
This recipe is courtesy of BBC GoodFood. Ingredients 1 red onion, cut into 8 wedges 2 large peppers, red and yellow, seeds removed, cut into 4cm/1½in chunks 2 medium courgettes, trimmed, halved lengthways and thickly sliced 1 tbsp olive oil 6 sausages (around 400g/14oz), each cut into 3 pieces 200g/7oz penne 300ml/10fl oz single cream 50g/1¾ oz Parmesan, finely grated, or 75g/2½oz mature Cheddar cheese…
This recipe is courtesy of BBC GoodFood. Ingredients 8 chicken thighs, skin on, bone in 4 small sweet potatoes, peeled and cut into chunks 8 banana shallots, halved ½ tbsp extra virgin olive oil 2 tbsp honey 1 tbsp boiling water 1 lemon, zest and juice ½ tsp Aleppo pepper small handful flatleaf parsley, roughly chopped…
The nutritional value of Apples An apple a day keeps the doctor away! While the well-known proverb might not exactly hold true there’s no doubting that apples are pretty good for us. Variety There are around 7,500 varieties of apple grown worldwide, which come in various shades of red, yellow and green. Up to…
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