This is made possible by BBC Foods Ingredients 70g/2½oz medium egg noodles 50g/1¾oz frozen soya beans or frozen peas 1 carrot, peeled ½ small red pepper, seeds removed, sliced 75g/2¾oz mangetout, trimmed and halved lengthways 1 cooked boneless, skinless chicken breast (about 125g/4½oz) 4 spring onions, trimmed and finely sliced 1 long red chilli, finely sliced (deseeded if preferred) 15g/½oz fresh coriander leaves 10g/⅓oz fresh mint leaves 15g/½oz roasted cashew nuts,…
This is made possible by BBC Foods! Ingredients ½ tsp garam masala pinch dried red chilli flakes 1 tbsp butter, softened 2 x 100g/3½oz smoked mackerel fillets For the raita 2 tbsp Greek-style plain yoghurt 1 tbsp roughly chopped fresh mint ½ lime, juice only ½ cucumber, halved lengthways and thinly sliced 6 radishes, roughly chopped salt Method Preheat the grill to a high setting before…
This is made possible by BBC Food! Ingredients 1 aubergine, peeled and cut into 2–3cm/¾–1¼in thick rounds 1 courgette, peeled and cut into 2–3cm/¾–1¼in thick rounds 1 tsp salt 7 baby plum tomatoes For the fresh chilli dressing 2 large red chillies, finely chopped 1 garlic clove, finely chopped 15g/½oz fresh coriander stalks, finely chopped 2 spring onions, finely sliced ¼ tsp salt 1½ tbsp vegetable oil…
This is made possible by BBC Foods! Ingredients 1kg/2lb 4oz mixed ripe tomatoes, roughly chopped 3 garlic cloves, roughly chopped 1 handful fresh basil leaves, plus extra to serve 1 tbsp tomato purée 4 tbsp olive oil, plus extra to serve 400-600ml/14-21fl oz hot vegetable stock salt and freshly ground black pepper 2-3 tbsp caster sugar, to taste 150ml/5fl oz double cream, plus extra to…
This is made possible by BBC Foods! Ingredients For the beef 300–400g/10½–14oz rib-eye steak 2–3 spring onions, each chopped into 2–3 pieces 2 Little Gem lettuces, halved lengthways 1 tbsp sesame seeds, toasted For the marinade ½ ripe Asian pear, cored and cut into chunks (see recipe tip) 4 tbsp light soy sauce 2 tbsp soft brown sugar 2 garlic cloves 25g/1oz fresh root ginger,…
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