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Stuffed peppers in a creamy tomato sauce

This is made possible by BBC Food! Ingredients For the stuffed peppers 70g/2½oz brown or white rice 2 tbsp butter splash olive oil 1 onion, finely chopped 1 large carrot, peeled and finely chopped 2 celery sticks, finely chopped 100g/3½oz sweetcorn kernels or peas 1 green apple, cored and diced small handful fresh thyme leaves salt and ground white pepper 4 large red peppers, tops sliced off, seeds removed…

Smoked salmon pasta

This is made possible by BBC food! Ingredients 1 tbsp olive oil 2 garlic cloves, finely sliced ¼ tsp chili flakes 2 courgettes, coarsely grated 200g/7oz dried spaghetti 2 tbsp crème fraîche ½ lemon, finely grated zest, and juice 100g/3½oz smoked salmon, chopped 40g/1½oz rocket leaves salt and freshly ground black pepper Method Heat the olive oil in a large frying pan over medium heat. Once hot, add…

Vegan pulled jackfruit

This is made possible by BBC foods! Ingredients 1 tbsp olive oil 1 red onion, sliced 1 x 600g tin jackfruit, drained and rinsed 2 garlic cloves, crushed 1 tsp smoked paprika 1 tsp cumin ½ tsp oregano freshly ground black pepper 1 tsp tomato puree 2 tsp soy sauce 1 tsp treacle or dark brown sugar 200ml/7fl oz vegetable stock chili paste, chipotle paste, or Tabasco, to taste…

Lunchbox chorizo frittata

This is made possible by BBC Foods! Ingredients 1 tsp rapeseed oil 1 onion, roughly chopped 1 red pepper, seeds removed, chopped 200g/7oz chorizo, skin removed and roughly chopped 6 free-range eggs 50ml/2fl oz milk 1 garlic clove, finely chopped 200g/7oz cooked potatoes, roughly chopped 100g/3½oz frozen peas 2 tbsp chopped flatleaf parsley green salad, to serve sea salt and freshly ground black pepper Method Before starting this…

Chicken noodle salad

This is made possible by BBC Foods Ingredients 70g/2½oz medium egg noodles 50g/1¾oz frozen soya beans or frozen peas 1 carrot, peeled ½ small red pepper, seeds removed, sliced 75g/2¾oz mangetout, trimmed and halved lengthways 1 cooked boneless, skinless chicken breast (about 125g/4½oz) 4 spring onions, trimmed and finely sliced 1 long red chilli, finely sliced (deseeded if preferred) 15g/½oz fresh coriander leaves 10g/⅓oz fresh mint leaves 15g/½oz roasted cashew nuts,…