General

Kidney bean meatless balls

This is made possible by BBC Foods! Ingredients For the meatless balls 400g tin red kidney beans, drained and rinsed 50g/1¾oz fresh white breadcrumbs ½ tsp garlic powder ½ tsp onion powder ½ tsp fine sea salt 1 large free-range egg yolk generous pinch of cayenne pepper 1–2 tbsp extra virgin olive oil freshly ground black pepper For the sauce 400g tin chopped tomatoes…

Chilli tuna pasta

This is made possible by BBC Foods! Ingredients 150g/5½oz dried spaghetti, or other pasta shapes 3 tbsp vegetable oil 2 garlic cloves, crushed ¼–½ tsp dried chilli flakes, to taste 400g tin chopped tomatoes ¼ tsp dried mixed herbs or oregano 145g tin tuna chunks, any kind, well drained ground black pepper Method Half fill a large saucepan with water, cover with a lid and…

Crispy bacon and egg wedge salad

This is made possible by BBC Foods! Ingredients 4 medium eggs 1 tbsp vegetable oil 4 rashers bacon, ideally smoked, thinly sliced 1 medium slice bread, cut into small cubes 1 iceberg lettuce 12 cherry tomatoes, quartered ground black pepper For the dressing 7 tbsp (around 85g/3oz) mayonnaise 1 tbsp tomato ketchup Method To boil the eggs, fill a small saucepan a third full…

Cauliflower and broccoli cheese

This is made possible by BBC Foods! Ingredients ½ medium cauliflower (around 400g/14oz) ½ head broccoli (around 175g/6oz) 30g/1oz butter 30g plain flour 400ml/14fl oz milk 50g/1¾oz mature cheddar, finely grated salt and ground black pepper 2 slices bread, and butter, to serve (optional) Method Fill a large saucepan with water a third of the way, cover with a lid and bring to the boil…

Slow cooker honey mustard chicken

This is made possible by BBC Foods! Ingredients 1 tsp sunflower, vegetable, or light olive oil 6–8 chicken thighs, with skin and bone-in 300ml/10fl oz hot chicken stock, made with 1 stock cube 2 tbsp mustard, English, wholegrain, or a combination 2 tbsp runny honey ½ tsp dried mixed herbs 4 tbsp double cream 1 tbsp cornflour mixed with 1 tbsp cold water…