Bean and rice burrito

Bean and rice burrito

This is made possible by BBC foods!


For the tomato relish

  • ½ small onion, finely diced
  • 200g/7oz tomatoes, diced
  • 1 tbsp white wine vinegar
  • 1 lime, zest only (juice used below)
  • salt and pepper

For the bean and rice burrito

  • 400g tin Mexican-style bean mix or mixed beans in mild chili sauce
  • 200g/7oz frozen sweetcorn, defrosted
  • 8 tortilla wraps
  • 150g/5½oz long-grain rice, cooked according to the packet instructions or in a microwave (see tip)
  • 1 lime, juice only
  • 200g/7oz plain yogurt


  1. To make the tomato relish, mix together all the ingredients in a bowl and season with salt and pepper. Set aside once this has all been mixed together!

  2. To make the burritos, heat a small frying pan over medium heat and warm the beans through for 5 minutes. Unless you want to cook for 1 minute in the microwave.
  3. Add the sweetcorn and mix well. Taste and add salt and pepper if necessary.
  4. Warm the tortilla wraps for 10 seconds in a microwave after all the steps are done!

  5. To assemble, divide the cooked rice and beans between the eight tortilla wraps. Squeeze a little lime juice over each of them.

  6. Spoon over the tomato relish and the yogurt and roll up to enclose each burrito. Serve warm.

Banner and Image Credit: BBC

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