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Ingredients
- 40g/1½oz rolled oats (use gluten-free oats if required)
- small handful hazelnuts
- 150ml/5fl oz milk or soya milk
- 1 tbsp maple syrup
- ½ banana, chopped
- 1 tsp cocoa nibs
Method
Before starting this dish, make sure to preheat the oven to 200C/180C Fan/Gas 6.
- Put the oats and hazelnuts on a baking tray and toast for 7 minutes. Alternatively, toast them in a frying pan. Set aside to cool.
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Roughly chop the hazelnuts and put them in a lidded jar. Add the oats. Pour over the milk and maple syrup and top with the banana and cocoa nibs. Leave overnight in the fridge.
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To serve, top with more banana and cocoa nibs if you like.
Banner and Image Credit: BBC
