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Quick sausage Bolognese
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Quick sausage Bolognese

This recipe is courtesy of BBC GoodFood. Ingredients 4–6 good-quality sausages (300–400g/10½–14oz) 1 tbsp olive oil 1 small onion, finely chopped ½–1 tsp dried chili flakes, according to taste 400g/14oz tin chopped tomatoes 2 tbsp tomato purée 150ml/5fl oz red wine or water ½ tsp dried mixed herbs or dried oregano 275g/9¾oz dried spaghetti grated Parmesan, to serve (optional) fresh basil leaves, to serve (optional) Method Squeeze the sausagemeat out of the…

Potato and pea curry
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Potato and pea curry

This recipe is courtesy of BBC GoodFood. Ingredients 2 tbsp sunflower oil or any vegetable oil 1 tsp cumin seeds 1 medium onion, finely chopped 2 garlic cloves, finely chopped 400g tin chopped tomatoes ½ tsp salt 1 tsp dried chili flakes 1 tsp ground cumin 3 medium-sized potatoes (about 650g/1lb 7oz), peeled and cut into 2.5cm/1in pieces 300g/10½oz frozen peas Method Heat the oil in a saucepan, make sure it…

Blueberry skyr muffins
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Blueberry skyr muffins

This recipe is courtesy of BBC GoodFood. Ingredients 240g/8½oz plain flour 1 tsp baking powder ½ tsp bicarbonate of soda 100g/3½oz caster sugar 100g/3½oz butter, melted 150g/5½oz natural skyr, Greek yogurt 2 free-range eggs, lightly beaten 2 tbsp milk 50ml/2fl oz honey 1 tsp vanilla extract 150g/5½oz blueberries 2 tbsp granulated or demerara sugar, for sprinkling salt Method Preheat the oven to 200C/180C Fan/Gas 6 and line…

Sausage and red pepper hotpot
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Sausage and red pepper hotpot

This recipe is courtesy of BBC GoodFood. Ingredients 1 tbsp sunflower oil 8 spicy pork sausages 4 rashers smoked bacon, finely chopped 1 onion, sliced 1 red pepper, seeds removed and cut into large chunks 1 large carrot, peeled and diced 1 garlic clove, crushed 300ml/½ pint chicken stock 400g tin chopped tomatoes 2 tbsp sun-dried tomato purée 2 fresh thyme sprigs 250g/9oz baby new potatoes, skin on, sliced into…

Cheap and cheerful chana masala
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Cheap and cheerful chana masala

This recipe is courtesy of BBC GoodFood. Ingredients 2 tbsp vegetable oil 1 red onion, thinly sliced 2 garlic cloves, thinly sliced 2–3 tsp curry powder, depending on taste generous pinch dried chili flakes 400g tin chickpeas, drained and rinsed 400g tin chopped tomatoes 100g/3½oz plain yogurt salt and black pepper Method Heat 1 tablespoon of the oil in a frying pan and fry the onion over…

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