Cheap Eating

Rise And Shine: Breakfast Bars Recipe

Rise And Shine: Breakfast Bars Recipe

Whether you just want a tasty breakfast or something on the go, this breakfast bar recipe is for you. 

This recipe is for a tropical fruit flavoured bar, and it only contains 5 ingredients.

Despite this it’s surely going to fill you up and give you energy for the day ahead!

After making them, they’ll keep for 4 days in an airtight container. Find out how to make them below.

Example. / BBC GoodFood.

Ingredients

  • 3 tbsp vegetable oil, with some extra for the tin
  • 2 large very ripe bananas
  • 1 large beaten egg
  • 70g light brown soft sugar
  • 250g nutty muesli
  • 100g tropical dried fruit mix

Method

  • Heat the oven to 180C/160C fan/gas 4. Lightly oil and line a 20cm deep square tin with baking parchment.
  • Mash the bananas in a bowl until smooth, then stir through the oil, egg and sugar. Fold through the muesli, most of the tropical mix and a pinch of salt. Spoon the mixture into the tin and sprinkle with the remaining tropical mix. Bake for 35-40 mins, leave to cool in the tin, then turn out on to a board and slice into 10 bars.

Recipe courtesy of BBC GoodFood.

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