Lunchbox roll-ups

Lunchbox roll-ups

This is made possible by BBC Foods!


  • 1 tortilla wrap

For the smoked salmon and cream cheese wrap

  • 1 tbsp cream cheese
  • ½ small cucumber, peeled into ribbons
  • 100g/3½oz smoked salmon (about 4 slices)
  • black pepper (optional)

For the rainbow veggies wrap

  • 2 tbsp hummus
  • 30g/1oz carrot, grated
  • 30g/1oz red pepper, finely diced
  • 30g/1oz red cabbage, finely shredded
  • handful spinach

For the pizza wrap

  • 2 tsp mayonnaise
  • 2 tsp sun-dried tomato pesto
  • 3 squares ready-sliced mozzarella
  • 6–7 slices of salami
  • a handful of large basil leaves


  1. To make the smoked salmon wrap, spread the cream cheese over the wrap, then grind over some black pepper, if used.

    1. Lay the cucumber ribbons over the cream cheese and top with the smoked salmon.

    2. Roll up, then cut into six pieces.

  2. To make the rainbow veggies wrap, spread the hummus over the wrap, then top with the carrot, red pepper, and red cabbage, pressing them lightly into the hummus.

    1. Top with the spinach and roll up then cut into six pieces.

  3. To make the pizza wrap, stir together the mayonnaise and tomato pesto, then spread over the wrap. Top with the cheese, trimming it to fit, followed by the salami, then the basil leaves.

  4. Roll up tightly, then cut into six pieces.

Banner and Image Credit: BBC

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