This is made possible by BBC Foods! Ingredients 500ml/18fl oz good-quality chicken stock 1 garlic clove, sliced small nugget fresh ginger, peeled and sliced 1 cooked skinless chicken breast 100g/3½oz dried fine egg noodles 3 spears Tenderstem broccoli or 100g/3½oz frozen peas 2–3 tsp reduced salt soy sauce 3 spring onions, trimmed handful beansprouts, rinsed chilli or sesame oil (optional) Method Pour the chicken stock into a pan…
This is made possible by BBC Foods! Ingredients For the meatballs 250g/9oz cauliflower florets, cooked and cooled (approx. half a head of cauliflower) 200g/7oz frozen chopped spinach, defrosted and squeezed dry 400g tin black beans, drained 2 garlic cloves, crushed or grated 2 tsp soy sauce 1 tsp dried mixed herbs 150g/5½oz oats For the sauce 2 x 400g tin chopped tomatoes 200g/7oz roasted red peppers from a…
This is made possible by BBC Foods! Ingredients 300g tin small peeled potatoes, drained and coarsely grated ½ small onion, coarsely grated 15g/½oz flatleaf parsley, very finely chopped, plus extra to serve 3 tbsp plain flour 2 large free-range eggs, plus 1 yolk 2 tbsp sunflower oil 4 rashers smoked streaky bacon salt and freshly ground black pepper Method Hold the grated potato…
This is made possible by BBC Foods! Ingredients 2 tsp cumin seeds 2 tsp nigella seeds (optional) 4 large garlic cloves, crushed 1 tbsp grated fresh root ginger (or ginger purée) 500g/1lb 2oz tomatoes, chopped (or 400g tin chopped tomatoes) 4 tsp mild curry powder 2 tsp turmeric 3 tbsp butter or ghee 1 tbsp tomato purée 500g/1lb 2oz new potatoes, larger ones halved or quartered 1 cauliflower, head chopped into small florets…
This is made possible by BBC Foods! Ingredients 3 tbsp vegetable oil 800g/1lb 12oz potatoes, unpeeled and cut into roughly 3cm/1¼in chunks 4 medium carrots, peeled and cut in half lengthways 2 medium parsnips, peeled and cut in half lengthways 1 small whole chicken (around 1.3kg/2lb 14oz) 250g/9oz frozen peas salt and ground black pepper For the gravy 2 tbsp vegetable oil 2 tbsp plain…