Food & Drink
This is made possible by BBC Foods! Ingredients For the lentils 300g/10½oz red lentils 2 tbsp coconut oil 8 fresh curry leaves 1 lemongrass stalk, halved and bashed 4 cloves 1 cinnamon stick, halved 1 onion, finely chopped 3 large garlic cloves, crushed 2cm/¾in piece fresh root ginger, peeled and grated 3 green finger chillies, thinly sliced ½ tsp ground turmeric 1½ tsp fine sea salt 400ml tin coconut milk ½ lime,…
Ingredients 1 head cauliflower, leaves removed and cut into bite-sized florets 3 tbsp light olive oil, plus extra for drizzling 1 large leek, trimmed and cut into 2cm/¾in pieces 400g/14oz chicken thighs, boneless, skin removed and diced 3 tbsp plain or wholemeal flour 500ml/18fl oz chicken stock 200ml/7fl oz milk (any type) 1 bay leaf 4 fresh thyme sprigs, leaves picked 2 tbsp reduced fat crème fraîche…
This is made possible by BBC Foods! Ingredients 500ml/18fl oz good-quality chicken stock 1 garlic clove, sliced small nugget fresh ginger, peeled and sliced 1 cooked skinless chicken breast 100g/3½oz dried fine egg noodles 3 spears Tenderstem broccoli or 100g/3½oz frozen peas 2–3 tsp reduced salt soy sauce 3 spring onions, trimmed handful beansprouts, rinsed chilli or sesame oil (optional) Method Pour the chicken stock into a pan…
This is made possible by BBC Foods! Ingredients For the meatballs 250g/9oz cauliflower florets, cooked and cooled (approx. half a head of cauliflower) 200g/7oz frozen chopped spinach, defrosted and squeezed dry 400g tin black beans, drained 2 garlic cloves, crushed or grated 2 tsp soy sauce 1 tsp dried mixed herbs 150g/5½oz oats For the sauce 2 x 400g tin chopped tomatoes 200g/7oz roasted red peppers from a…
This is made possible by BBC Foods! Ingredients 300g tin small peeled potatoes, drained and coarsely grated ½ small onion, coarsely grated 15g/½oz flatleaf parsley, very finely chopped, plus extra to serve 3 tbsp plain flour 2 large free-range eggs, plus 1 yolk 2 tbsp sunflower oil 4 rashers smoked streaky bacon salt and freshly ground black pepper Method Hold the grated potato…
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