Food & Drink
This is by BBC Food! Ingredients For the black beans 1 tbsp light olive oil ¾ white onion, finely chopped 1 large garlic clove, finely chopped ¼ tsp ground cumin ¼ tsp sweet smoked paprika ¼ tsp taco or Cajun seasoning 1 tbsp tomato purée 400g tin black beans sea salt For the tomato salsa salad 150g/5½oz cherry tomatoes, quartered ¼ white onion, finely chopped 1…
This is made possible by BBC Foods! Ingredients 480g/1lb 1oz plain flour, plus extra for dusting 20g/¾oz caster sugar ½ tsp salt 1 sachet of fast-action dried yeast (about 7g or 1½ tsp) 1 tsp baking powder 100ml/3½fl oz oat milk, lukewarm 2 tsp sesame oil For the cauliflower filling 1 small cauliflower, cut into bite-sized florets 2.5cm/1in fresh root ginger, peeled and finely…
This is made possible by BBC food! Ingredients For the Cajun spice mix 3 tsp ground cumin 4 tsp smoked paprika 2 tsp dried thyme 2 tsp dried oregano 1 tsp red chili flakes 1 tsp garlic salt 1 tbsp olive oil 1 lemon, finely grated lemon zest, and juice For the chicken 4 skinless chicken breasts 4 sweet potatoes, scrubbed and cut into thick wedges 1 tbsp…
This is made possible by BBC Food! Ingredients For the marinade 1 tbsp white miso paste 1 tbsp soy sauce 1 tbsp runny honey 1 lemongrass stalk, cut into 4 pieces 2 garlic cloves, crushed 1 tbsp sesame oil 1 small red chili, deseeded and diced freshly ground black pepper For the prawns 500g/1lb 2oz raw prawns, peeled 4 large raw king prawns, shells on 2 tbsp sunflower oil…
This is made possible by BBC Foods! Ingredients 125g/4½oz dried cannelloni tubes 200g/7oz frozen spinach, defrosted 250g/9oz ricotta 20g/¾oz Parmesan (or a vegetarian hard cheese alternative), grated ½ lemon, zest only ¼ tsp freshly ground nutmeg 400g tin chopped tomatoes 1 tsp caster sugar ½ tsp dried oregano 150g/5½oz mozzarella ball sea salt and freshly ground black pepper Method Before starting this recipe, make sure to preheat the…
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