Meals Under 500 Calories: Paprika Chicken Goulash
Ingredients skinless chicken thigh fillets 500g, cut into bite-sized chunks plain flour 1 tbsp, seasoned well olive oil onion 1 large, halved and sliced garlic 2 cloves, crushed celery 1 stalk, diced carrot 1, diced green pepper 1, chopped into chunks paprika (not smoked) 1½ tbsp caraway seeds 1 tsp cherry tomatoes 400g tin chicken…