Food & Drink
Chickpea & chard soup Serves 4 Ingredients 200g dried chickpeas 3 tbsp extra virgin olive oil, plus extra to serve Juice of 1/2 lemon 2 dried red chillies 5 garlic cloves (peeled and smashed with the back of a knife) 3 rosemary sprigs 2 x 340g tinned peeled plum tomatoes Sea salt and freshly ground…
This weeks meat free recipe: red pepper linguine Serves 1 Ingredients 1 roasted red pepper 30ml olive oil 50g walnut toasted (plus extra to serve) 1 small garlic clove 100g linguine or spaghetti parmesan or vegetarian option (grated) to serve. Method Blitz the roasted red pepper with the olive oil, walnuts and garlic in a food…
This recipe serves 4-6, takes around 15 minutes to make, and contains roughly 370 calories per serving! Ingredients 300g pasta Small bunch chopped dill Juice ½ lemon 5 tbsp half-fat soured cream 300g North Atlantic cooked prawns 1 cucumber, diced 1 fennel bulb, shredded Method Quick and simple: cook pasta following pack instructions, drain and…
Ingredients ½ tablespoon olive oil 3 cloves garlic, minced 1 white onion, roughly chopped 1 red bell pepper, julienned 1 jalapeño, seeded and diced 1 (28 ounce) can crushed tomatoes 1 1/2 cups water (or low sodium chicken broth) 1 (15 ounce) can pumpkin puree 1 (15 ounce) can black beans, rinsed and drained 1/2…
Vegetable and goat’s curd tarts Serves 6 to 8 Ingredients 250g plain flour (plus extra for dusting) 60ml double cream 125g cold butter (diced) 60ml double cream 100g thin strips of courgette (removed with a vegetable peeler from small courgettes) 100g raw beans (peeled into thin strips) 100g cherry tomatoes (halved) 50g small fresh peas…
bethkent ✅
jordonc ✅