This is made possible by BBC Foods! This meal only costs £1! Ingredients 120g/4½oz dried kidney beans, soaked overnight or 400g tin kidney beans, drained olive oil, for frying 1 onion, finely chopped 2 garlic cloves, crushed 2 tsp smoked paprika 1 tsp dried oregano 1 tsp dried thyme 1 tsp fennel seeds 150g/5½oz brown basmati rice 1 bay leaf 400g tin chopped tomatoes 2 vegetable stock cubes,…
This is made possible by BBC Foods! Ingredients For the labneh 500g/1lb 2oz thick Greek yoghurt ½ tsp salt For the chicken 8-12 chicken thigh fillets, skinned 2 lemons, juice only 50ml/2fl oz olive oil 4 garlic cloves, crushed 1 tsp ground cumin 1 tsp ground coriander 1 tsp sweet smoked paprika ½ tsp ground cinnamon ½ tsp cayenne or red chilli powder 2 bay leaves, crushed salt and…
This is made possible by BBC Foods! Ingredients 150g/5½oz broccoli head, thick stem removed 25g/1oz pine nuts, to serve 1 onion, roughly chopped 350g/12oz penne 300g/10½oz smoked back bacon, cut into small pieces 150g/5½oz basil pesto 150g/5½oz cherry tomatoes halved salt and freshly ground black pepper 25g/1oz Parmesan shavings, to serve Method Cut the broccoli into florets and chop the green stems into small chunks. Heat…
This is made possible by BBC Foods! Ingredients 400g/14oz peeled butternut squash, cut into 5mm/¼in dice 1 tbsp olive oil 1¼ tsp ground cumin 200g/7oz full-fat Greek-style yoghurt 4 spring onions, thinly sliced ½ small garlic clove, crushed 1 tbsp harissa paste ½ lemon, juice only 400g tin mixed beans, drained and rinsed small bunch…
This is made possible by +Foods! Ingredients 4 small waxy potatoes, peeled and very thinly sliced 100g/3½oz extra fine green beans 250g/9oz fresh tagliatelle For the pesto 1 garlic clove 150g/5½oz basil leaves 75g/2½oz pine nuts 100g/3½oz Parmesan cheese, or an alternative vegetarian hard cheese, freshly grated 5 tbsp extra virgin olive oil sea salt and freshly ground black pepper Method Blanch the potatoes and green beans…