Food & Drink
Ingredients 2 red onions, thinly sliced 300g kale 300g wholemeal past 4 tbsp reduced-fat cream cheese 4 tbsp fresh pesto or vegetarian alternative 1tbs of olive oil Method Heat the oil in a large pan over a medium heat. Fry the onions for 10 mins until softened and beginning to caramelise. Add the kale and…
In a rush or have few ingredients? This recipe is for you. Ingredients 6 good-quality sausages, skins removed 1 tsp fennel seed 250g pack mushroom, sliced 150ml red wine (optional) 660g jar tomato pasta sauce (we used Loyd Grossman’s tomato & chilli) 300g penne grated or shaved parmesan, to serve Method Heat a large, wide…
Ingredients 300g pasta (we used conchiglie) 1 head of broccoli, cut into small florets 1 tbsp oil 1 onion, finely chopped 2 garlic cloves, crushed 250g ham, cut into chunks (get a nice thick slice from the deli counter) 300ml pot double cream 1 tbsp English mustard 140g mature cheddar, grated Method Bring a large…
Here’s another delicious low-calorie recipe; in the form of a Salmon Burger! Ingredients 4 boneless, skinless salmon fillets, about 550g/1lb 4oz in total, cut into chunks 2 tbsp Thai red curry paste thumb-size piece fresh root ginger, grated 1 tsp soy sauce 1 bunch coriander, half chopped, half leaves picked 1 tsp vegetable oil lemon…
Ingredients 125g ball mozzarella, torn into small pieces 50g strong cheddar, grated 1 tbsp wholegrain mustard 4 skinless boneless chicken breast fillets 8 smoked streaky bacon rashers Method Heat oven to 200C/fan 180C/gas 6. Mix the cheeses and mustard together. Cut a slit into the side of each chicken breast, then stuff with the mustard…
jordonc ✅