Here is a great recipe for bonfire night to keep everyone happy… Ingredients 4 medium baking potatoes 2 tbsp olive oil 25g butter 1 large onion (finely sliced) 6 slices smoked streaky bacon (chopped) 2 tbsp double cream 200g mixed good melting cheese chopped parsley to serve. Method Heat oven to 200C/180C fan/gas 6. Prick…
Here are three ways to use up your left overs… Thai pumpkin soup Ingredients 1 ½ kg pumpkin or squash, (peeled and roughly chopped) 4 tsp sunflower oil 1 onion (sliced) 1 tbsp grated ginger 1 lemongrass (bashed a little) 3-4 tbsp Thai red curry paste 400ml can coconut milk 850ml vegetable stock Lime juiced and…
Roast Asparagus and New Potato Salad Ingredients 200g asparagus ½ lemon (juiced and vest) 500g new potatoes 2 tbsp olive oil 2 little gem lettuces (quartered) 50g peas 100g soft goat cheese Small bunch of parsley or dill Method Slice 2 cm from the bottom of the asparagus into thin rounds. Set a side a…
A balanced diet is very important; there are many nutrients that our body needs in order to remain fit and healthy. Men and Women have different intake of calories, on average women should have 2,000 calories per day and men should have 2,500 calories per a day. What is eating well? Fruit and vegetable We…
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