A recipe for Harira (Moroccan Spiced Soup) Harira is a traditional Moroccan soup, which is popular as both a starter or as a snack. It is thought that the soup’s name ‘harira’ may be derived from the Arabic words for heat (harrara) or spicy (harr). It’s traditionally served in the evening during Ramadan, the religious…
A first thought might be that beetroot and apricot would make uneasy bedfellows when served on the same plate. However, have you ever thought just how they might taste when they are cast as the star ingredients of a soup? Did you know? Beetroot Beetroot is a derivative of the wild beet (or sea beet)…
Pancakes are great and most people love them. But a lot of people shy away from eating them because they can be quite calorific (especially when topped with all the sweet things you can find in your cupboard and fridge). But, thanks to BBC GoodFood, we’ve got a solution for you; a recipe for healthy…
Ingredients 2 red onions, thinly sliced 300g kale 300g wholemeal past 4 tbsp reduced-fat cream cheese 4 tbsp fresh pesto or vegetarian alternative 1tbs of olive oil Method Heat the oil in a large pan over a medium heat. Fry the onions for 10 mins until softened and beginning to caramelise. Add the kale and…
Here’s another delicious low-calorie recipe; in the form of a Salmon Burger! Ingredients 4 boneless, skinless salmon fillets, about 550g/1lb 4oz in total, cut into chunks 2 tbsp Thai red curry paste thumb-size piece fresh root ginger, grated 1 tsp soy sauce 1 bunch coriander, half chopped, half leaves picked 1 tsp vegetable oil lemon…
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