Month: April 2022

Food & Drink

Easy pasta salad
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Easy pasta salad

This recipe is courtesy of BBC GoodFood. Ingredients 85g/3oz pasta, such as penne or conchiglie ½ unwaxed lemon, finely grated zest, and juice ¼ red onion, finely chopped ½ tbsp olive oil, ideally extra virgin ¼ cucumber, peeled and cubed 100g/3½oz cherry tomatoes, quartered 15g/½oz fresh basil, roughly chopped 60g/2¼oz feta, crumbled (optional) handful pitted black olives (optional) sea salt and freshly ground black pepper Method Cook…

Beanie Burgers
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Beanie Burgers

This recipe is courtesy of BBC GoodFood. Ingredients For the burgers 1 large potato (about 285g/10oz), peeled and cut into large chunks 400g tin red kidney beans, drained and rinsed 1 small red onion, finely chopped 1 tsp salt ½ tsp dried chili flakes 1 tsp ground cumin 1 slice of bread (about 65g/2¼oz), blitzed to crumbs (see recipe tip) 3–4 tbsp sunflower or…

Greek salad with crispy feta
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Greek salad with crispy feta

This recipe is courtesy of BBC GoodFood. Ingredients 1½ tsp olive oil 1½ tsp red wine vinegar ½ tsp dried oregano, plus extra to serve 1 garlic clove, crushed 1 red onion, finely sliced 1 wholemeal pitta bread ½ cucumber, roughly chopped 1 small green pepper, deseeded and roughly chopped 300g/10½oz tomatoes, roughly chopped 50g/1¾oz pomegranate seeds salt For the crispy feta 1 tsp olive oil 200g/7oz reduced-fat feta drained and…

Fried Chicken Sandwich
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Fried Chicken Sandwich

This recipe is courtesy of BBC GoodFood. Ingredients For the pink-pickled onions ½ red onion, thinly sliced red wine vinegar or lime juice to cover For the fried chicken 75ml/2½fl oz kefir, buttermilk or plain yogurt ½ tsp hot smoked paprika, plus ¼ tsp for the coating ½ tsp fine sea salt, plus ¼ tsp for the coating 1 tsp lemon juice…

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