Food & Drink
Ingredients 8 medium size whole wheat tortillas or 6 large 1 large onion 2 medium-large potatoes 16 oz. of your favorite beans, rinsed and drained 1-2 zucchinis 1 cup fresh or frozen corn ¼ cup water salt to taste 2 tsp of your favorite all-purpose seasoning 1 cup fresh cilantro 2 cups enchilada sauce 2…
Ingredients 85g pearl barley, rinsed 1 red pepper, deseeded and cut into strips 1 yellow pepper, deseeded and cut into strips 1 red onion, cut into 8 wedges, leaving root intact 1 tbsp olive oil, plus a little extra 1 large lean steak, around 300g, trimmed of any excess fat ½ x 100g bag watercress,…
Ingredients 400g spaghetti 1 tbsp olive oil 120g smoked streaky bacon, sliced into matchsticks 1 onion, finely chopped 1 garlic clove, finely chopped 2 tsp sweet smoked paprika 2 x 400g cans chopped tomatoes grated parmesan, to serve (optional) Method Bring a large pan of water to the boil and cook the spaghetti following pack…
Ingredients For the chicken breast 1 tsp rapeseed oil ½ tsp dried oregano ½ tsp dried thyme 1 tsp smoked or regular paprika ¼ tsp cayenne pepper 1 garlic clove, finely chopped 4 skinless, boneless chicken breasts (each weighing 140g) For the black-eyed bean salad 200g black-eyed bean from a can, drained (or butter or…
jordonc ✅