Food & Drink
Ingredients 1 red onion, halved and sliced 2 garlic cloves, sliced 1 large yellow pepper, quartered, deseeded and diced 1 tsp ground cumin 2-3 tsp chipotle chilli paste 300ml reduced-salt chicken stock 400g can cherry tomatoes 400g can black beans or red kidney beans, drained 1 avocado, stoned, peeled and chopped juice ½ lime For…
Ingredients 8 medium size whole wheat tortillas or 6 large 1 large onion 2 medium-large potatoes 16 oz. of your favorite beans, rinsed and drained 1-2 zucchinis 1 cup fresh or frozen corn ¼ cup water salt to taste 2 tsp of your favorite all-purpose seasoning 1 cup fresh cilantro 2 cups enchilada sauce 2…
Ingredients For the chicken breast 1 tsp rapeseed oil ½ tsp dried oregano ½ tsp dried thyme 1 tsp smoked or regular paprika ¼ tsp cayenne pepper 1 garlic clove, finely chopped 4 skinless, boneless chicken breasts (each weighing 140g) For the black-eyed bean salad 200g black-eyed bean from a can, drained (or butter or…
Ingredients For the beef pie filling 1 medium onion, finely diced 2 small carrots, peeled and diced 2 celery sticks, trimmed and finely sliced 250g/9oz lean beef mince (less than 10% fat) 1 tbsp tomato ketchup 1 tbsp brown sauce ½ tbsp Worcestershire sauce 1 tbsp plain flour ½ tsp hot chilli powder ½ tsp…
Ingredients ¼ cup plus 2 teaspoons all-purpose flour, divided 1 pound thin-sliced boneless chicken breast (4 pieces) ½ teaspoon salt, divided ¼ teaspoon ground pepper2 tablespoons extra-virgin olive oil, divided 8 ounces white or cremini (baby bella) mushrooms, quartered1 tablespoon minced garlic ¼ cup dry white wine ½ cup half-and-half ¼ cup shredded Parmesan cheese…
jordonc ✅