Food & Drink
Plums are a tasty, juicy fruit that is eaten by many people. Plums are readily eaten by children, not because they are so good for health – but because they taste so good! Adults are obviously quite partial to them too! Nutrition Plums primarily contain carbohydrates, with 9.6g per 100g. This may seem quite a…
As you might know, chocolate isn’t great for you. Especially white chocolate, which is full of sugar and has no actual cocoa in it. But chocolates darker counterpart – rightfully named dark chocolate – has some pretty nifty health benefits, and is arguably the healthiest out of all chocolates. Firstly, let’s point out how dark…
Ingredients 2 tbsp olive oil 500g turkey mince (thigh or breast) 1 large onion, finely chopped 1 garlic clove, crushed 2 large carrots, peeled and diced 150g pack button mushrooms, roughly chopped 1 tbsp tomato purée 2 x 400g cans chopped tomatoes 2 chicken stock cubes 1 tbsp soy sauce 4 large courgettes grated pecorino…
Ingredients 1 tbsp crème fraîche 1 tsp horseradish sauce 4 slices smoked salmon 10 large cooked prawns, peeled but tails left on For the salad juice 1 lime, finely grated zest of ½ 1 tsp clear honey ½ tsp finely grated fresh root ginger 2 tbsp light olive oil 2 handfuls small leaf salad How…
Summer egg salad with basil & peas Serves 2 Ingredients 160g French beans (trimmed) 160g frozen peas 150g new potatoes (thickly sliced) 3 eggs 160g romaine lettuce (roughly torn into pieces) For the dressing 1 tbsp extra virgin olive oil 2 tsp cider vinegar ½ tsp English mustard powder 2 tbsp chopped mint 3 tbsp…
jordonc ✅
bethkent ✅