Month: January 2020

Food & Drink

How Much Goodness is in an Apple?
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How Much Goodness is in an Apple?

The nutritional value of Apples   An apple a day keeps the doctor away! While the well-known proverb might not exactly hold true there’s no doubting that apples are pretty good for us. Variety There are around 7,500 varieties of apple grown worldwide, which come in various shades of red, yellow and green. Up to…

Two Great Recipes for Soups with Apples
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Two Great Recipes for Soups with Apples

Two soups with apples Apples are one of Britain’s best-loved fruits as we munch our way through hundreds of thousands of tonnes each year. And, around a couple of hundred thousand tonnes of apples are pressed each year to make cider.  We also use them in cooking to make cakes, puddings, crumbles, tarts, soufflés, etc….

Turkey Enchiladas
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Turkey Enchiladas

Ingredients For the tomato sauce 1 tbsp olive oil 1 onion, chopped 1 garlic clove, crushed 200ml/7fl oz passata (or 1 x 400g tin chopped tomatoes) 1 tsp chopped fresh oregano (or 1/2 tsp dried oregano) ½ tsp freshly ground black pepper For the turkey 1 tbsp olive oil 1 garlic clove, crushed 1 red…

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