Health and Fitness
A lot of us struggle to have a goods night sleep and or wake up extremely tired, whether your in training and or wanting to train to get better at a particular sport or you just want to become bigger, sleeping is a massive factor to everyday life. There is some stuff that can help…
As this becomes a massive sport due to the number of influencers taking part in the sport of boxing, a lot of young teens and young adults are wanting to take part in it. Here is a video on how to wrap your hands for boxing. Made very easy as this video shows you how…
Becoming healthy, and being healthier in general, is a natural part of life, some people love it, some people hate it and some people enjoy watching it on YouTube, however being healthy ultimately decides your life. Enjoying a healthy lifestyle and living longer is better than having a terrible lifestyle and not living as long…
Barbell Bench Press is one of the hardest presses to master. There is a lot of issues that can happen with this, a YouTube star and MyProtein sponsor Joe Fazer has experienced the worse of this, however the video below shows you how to do it correctly. The video underneath shows what could happen if…
Some people around the world will struggle to get started with the basics, sit ups and press ups, it’s hard to start sit ups after not doing them at all! Here is a video on how to do them correctly! Banner and Image Credit: WikiHow
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