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How To Sleep Better
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How To Sleep Better

With all the uncertainty in the world at the moment, it’s becoming increasingly hard to wind down and have a set routine. This is obviously affecting people’s sleep, and pretty negatively too. So, here’s a few ways you can improve your sleep – starting from tonight! Turn screens off  Turn screens off! Don’t watch TV…

Are Energy Drinks That Bad For You?
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Are Energy Drinks That Bad For You?

Energy drinks have been given a bad name by mainstream media – there’s no doubt about that. But how bad for you actually are they?  Energy drinks, by the World Health Organisation, are defined as a non alcoholic enhancement drink that contains caffeine, vitamins and taurine. They also often contain other ingredients. Regulations in the…

The Asteroid Nasa Didn’t See Coming
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The Asteroid Nasa Didn’t See Coming

An asteroid passed earth very closely recently – and NASA apparently didn’t see it coming.  Asteroid trackers in Italy said it was the closest they’ve ever recorded. The asteroid, called 2020 QG, flew within about 2,950km (1,830 miles) of Earth on Sunday. This is extremely close when it comes to asteroids – you’ve probably travelled…

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