Welcome To Five Minutes Spare
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Five Minutes Spare
Use them. Don't lose themÂ
About us
Five Minutes Spare is a Social Media Portal & Business Services company based in Cumbria.
We cover a wide range of subjects, from informative to viral. So if you want to check something out in a fun and safe environment, you know where to come.
We also offer a number of digital solutions for businesses, ranging from E-commerce and Website builds to digital marketing support.
These help to support small to medium enterprises find out more here.
County Groups
Join others in your county to find out the latest news and more in your area
Business and Charity Groups
See Groups ran by local businesses and charities join to hear more from them and communicate with them easily
Town and City Groups
Join others in your town/city to find out the latest news and more in your more local area
Gaming Groups
Gaming groups are a place for gamers and fans of games to share knowledge and promote their streams etc.
Subscribe to the Five Minutes Spare Youtube Channel
Latest Groups
Book reviews, news and general discussion. Independent writers welcome to post links and articles about their own content.
Looking for a walking group or wanting to create one? We have created this group to help people in the UK find and create walking groups for a wide range of ages, to help as many people get out and about and enjoy […]
Looking to find a bargain from shops across the UK. Or are you a business looking to promote your offers?
Use this Group and all It’s Features to promote and share bargains across the UK
Team Group for members of Football Rivals
This group allows users to share updates on all things TV, Movies, and streaming. Share your reviews and thoughts on anything past, present, or future. Be Respectful to each other.
Please include the platform […]
This is a group for everything Resident Evil related from the basic game knowledge all the way to theories for every single game from Resident Evil 0 all the way to current game which is Resident Evil 8!
See the Latest Acvtivity on Five Minutes Spare
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Scotty ✅ wrote a new post on the site Food & Drink 4 years, 3 months ago ·
This is made possible by BBC Foods!
Ingredients1 tsp olive oil
50g/1¾oz mature Cheddar, grated
6Â cherry tomatoes, halved
30g/1oz salad leaves, washed
50g/1¾oz slice granary bread, torn into p […]
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Scotty ✅ wrote a new post on the site Food & Drink 4 years, 3 months ago ·
This is made possible by BBC Foods!
Ingredients½ tsp garam masala
pinch dried red chilli flakes
1 tbsp butter, softened
2 x 100g/3½oz smoked mackerel filletsFor the raita
2 tbsp Greek-s […]
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Lewis Walker wrote a new post on the site Entertainment 4 years, 3 months ago ·
Let’s look at what we know about Rick and Morty season 6 – including the release date, plot and more.
Rick and Morty Season 6
Rick and Morty are now up to its sixth season. The show is an animated science […]
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Scotty ✅ wrote a new post on the site Health and Fitness 4 years, 3 months ago ·
Leg Exercises; Main Exercises!
Walking Lunges
How to do it;Â Start with feet together and hands your hips. Once done that, move one leg forwards and backwards while leaning forwards during going forwards and […]
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Scotty ✅ wrote a new post on the site Health and Fitness 4 years, 3 months ago ·
Abs Exercises; Main Exercises!
Mountain Climber
How to do it; Start at the planking position, after you have got this sorted, drive your legs towards your chest, one at a time, left then right. Continue this f […]
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Scotty ✅ wrote a new post on the site Entertainment 4 years, 3 months ago ·
For the average twitter, YouTube, Facebook and Instagram user, they will see something and believe that this is true. For some of us, they will question this. The world is a massive place with a lot of things […]

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Scotty ✅ wrote a new post on the site Health and Fitness 4 years, 3 months ago ·
Back Exercises; Main Exercises!
Band Bent-Over Row
How to do it;Â This is done by place the bands on the floor and placing your feet over them, picking up the bands and leaning forward. Slowly bring the bands […]
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Scotty ✅ wrote a new post on the site Health and Fitness 4 years, 3 months ago ·
Essential tips and workouts for the growth of your arms!
Chest Exercises; Main Exercises!
Dumbbell Squeeze Press!
How to do it; Lie on a bench, make sure the bench is flat, hold two dumbbells, one in each hand. […]
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Scotty ✅ wrote a new post on the site Latest News 4 years, 3 months ago ·
Covid-19 has started getting worse and worse in most parts of the UK, with some people reportedly getting it for the third and or fourth time. This has resulted in a lot of cases around the UK and around many […]

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