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Raheem Sterling is a world-class Manchester City player with a lot of potentials to be better than ever. Manchester City signed the youngster and they have managed to win the Premier League and more with the new […]

The airline says the cancellations will affect short-haul flights between August and the end of October.
BBC News – Business

People are losing faith in democracy to deliver economic stability across Middle East and North Africa, according to a major new survey.
BBC News – Middle East

Campaigners hope the ruling will pave the way for similar moves in other Caribbean nations.
BBC News – Latin America & Caribbean

Rocco Morabito, one of Italy’s most wanted men, will serve 30 years after being arrested in Brazil.
BBC News – Europe

The PM says he wants to stay in office, but a group of ministers is set to call on him to resign.
BBC News – UK

The 21-year-old is accused of firing 70 bullets on to a crowd, killing seven and wounding dozens.
BBC News – US & Canada

The Islamist group Boko Haram is suspected of carrying out the attack in Abuja on Tuesday night.
BBC News – Africa

This is made possible by BBC Foods!
Ingredients

1 tsp olive oil
50g/1¾oz mature Cheddar, grated
6 cherry tomatoes, halved
30g/1oz salad leaves, washed
50g/1¾oz slice granary bread, torn into p […]

This is made possible by BBC Foods!
Ingredients

½ tsp garam masala
pinch dried red chilli flakes
1 tbsp butter, softened
2 x 100g/3½oz smoked mackerel fillets

For the raita

2 tbsp Greek-s […]

Let’s look at what we know about Rick and Morty season 6 – including the release date, plot and more.
Rick and Morty Season 6
Rick and Morty are now up to its sixth season. The show is an animated science […]

Leg Exercises; Main Exercises!
Walking Lunges
How to do it; Start with feet together and hands your hips. Once done that, move one leg forwards and backwards while leaning forwards during going forwards and […]

Abs Exercises; Main Exercises!
Mountain Climber
How to do it; Start at the planking position, after you have got this sorted, drive your legs towards your chest, one at a time, left then right. Continue this f […]

For the average twitter, YouTube, Facebook and Instagram user, they will see something and believe that this is true. For some of us, they will question this. The world is a massive place with a lot of things […]

Back Exercises; Main Exercises!
Band Bent-Over Row
How to do it; This is done by place the bands on the floor and placing your feet over them, picking up the bands and leaning forward. Slowly bring the bands […]

Essential tips and workouts for the growth of your arms!
Chest Exercises; Main Exercises!
Dumbbell Squeeze Press!
How to do it; Lie on a bench, make sure the bench is flat, hold two dumbbells, one in each hand. […]

Covid-19 has started getting worse and worse in most parts of the UK, with some people reportedly getting it for the third and or fourth time. This has resulted in a lot of cases around the UK and around many […]

For the UK, Covid-19 has been up and down a lot, with some days having more cases than others, however, there has been a massive increase in cases and some health professionals have stated! 

Hospital cases are […]

Joe Joyce is currently rising up the heavyweight ladder with a lot of potentials to be one of the top performers in the world, however, he has to overcome some obstacles while waiting for his shot at the world […]