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Scotty ✅ wrote a new post on the site Food & Drink 4 years, 3 months ago ·
This is made possible by BBC Foods!
Ingredients1 tsp olive oil
50g/1¾oz mature Cheddar, grated
6 cherry tomatoes, halved
30g/1oz salad leaves, washed
50g/1¾oz slice granary bread, torn into p […]
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Scotty ✅ wrote a new post on the site Food & Drink 4 years, 3 months ago ·
This is made possible by BBC Foods!
Ingredients½ tsp garam masala
pinch dried red chilli flakes
1 tbsp butter, softened
2 x 100g/3½oz smoked mackerel filletsFor the raita
2 tbsp Greek-s […]
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Lewis Walker wrote a new post on the site Entertainment 4 years, 3 months ago ·
Let’s look at what we know about Rick and Morty season 6 – including the release date, plot and more.
Rick and Morty Season 6
Rick and Morty are now up to its sixth season. The show is an animated science […]
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Scotty ✅ wrote a new post on the site Health and Fitness 4 years, 3 months ago ·
Leg Exercises; Main Exercises!
Walking Lunges
How to do it; Start with feet together and hands your hips. Once done that, move one leg forwards and backwards while leaning forwards during going forwards and […]
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Scotty ✅ wrote a new post on the site Health and Fitness 4 years, 3 months ago ·
Abs Exercises; Main Exercises!
Mountain Climber
How to do it; Start at the planking position, after you have got this sorted, drive your legs towards your chest, one at a time, left then right. Continue this f […]
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Scotty ✅ wrote a new post on the site Entertainment 4 years, 3 months ago ·
For the average twitter, YouTube, Facebook and Instagram user, they will see something and believe that this is true. For some of us, they will question this. The world is a massive place with a lot of things […]

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Scotty ✅ wrote a new post on the site Health and Fitness 4 years, 3 months ago ·
Back Exercises; Main Exercises!
Band Bent-Over Row
How to do it; This is done by place the bands on the floor and placing your feet over them, picking up the bands and leaning forward. Slowly bring the bands […]
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Scotty ✅ wrote a new post on the site Health and Fitness 4 years, 3 months ago ·
Essential tips and workouts for the growth of your arms!
Chest Exercises; Main Exercises!
Dumbbell Squeeze Press!
How to do it; Lie on a bench, make sure the bench is flat, hold two dumbbells, one in each hand. […]
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Scotty ✅ wrote a new post on the site Latest News 4 years, 3 months ago ·
Covid-19 has started getting worse and worse in most parts of the UK, with some people reportedly getting it for the third and or fourth time. This has resulted in a lot of cases around the UK and around many […]

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