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Ingredients

50g lean beef, such as sirloin steak, trimmed of any excess fat
½ red pepper
4 spring onions, ends trimmed
85g Tenderstem broccolispears
100g pak choi
(baby pak choi is good)
3 tbsp fresh […]

More than 11 thousand people have signed a petition for safety improvements to be made at a university lake after a student was found dead.

The body of 19-year-old Daniel Williams was found in Whiteknights […]

A man has been arrested on suspicion of abducting student Libby Squire who went missing last week.

Libby Squire, 21, was last seen getting into a taxi outside the Welly Club music venue in Hull at 23:00 GMT on […]

A new price cap could see households on default energy tariffs typically pay an extra £117 a year.
BBC News – Business

The US president says territory held by the group may be freed “100%” as early as next week.
BBC News – Middle East

US Secretary of State Mike Pompeo demands Venezuela open an aid corridor closed by the military.
BBC News – Latin America & Caribbean

Paris describes as “unacceptable” a meeting between Luigi Di Mao and anti-government protesters.
BBC News – Europe

The prime minister is returning to Brussels to press for legally binding changes to her Brexit deal.
BBC News – UK

Mark Herring’s statement comes as the Virginia governor rejects calls to resign over a similar incident.
BBC News – US & Canada

The men died in an apparent accident after a traditional honeymoon ceremony in Ethiopia.
BBC News – Africa

The number of orders in the services sector fell for the first time in two-and-a-half years.
BBC News – Business

MPs propose a constitutional amendment that could allow President Sisi to stay in power until 2034.
BBC News – Middle East

A group of Latin American nations and Canada urge Venezuela’s army to support the opposition leader.
BBC News – Latin America & Caribbean

One of the deadliest fires in the French capital in years is being investigated as possible arson.
BBC News – Europe

Campaigners insist some of the men are being unfairly targeted by the “hostile environment” policy.
BBC News – UK

Stephen Biegun says he wants to make progress on the commitment from the Kim-Trump summit last June.
BBC News – US & Canada

The ICC says it has now released Laurent Gbagbo after his acquittal for crimes against humanity.
BBC News – Africa

Celtic Top After Better January
January began with one of the closest Scottish Premier league tables in many years, with Celtic top on goal difference from old firm rivals Rangers, Kilmarnock a point behind and […]

Lola Celli was born in southern Italy in 1922, and went missing on the 23/02/1946.

Celli was last seen leaving her parents’ Grandview Heights, Ohio home on February 23, 1946. She was going to take a bus to […]

Jordan Belfort, also known as the Wolf of Wall Street, is best known for being the founder of the penny stock-scam company Stratton Oakment, which generated over 2,000,000,000 dollars in revenue during the time it […]