What your sleep style reveals about your sleep wellness…
Whether you are a still and silent sleeper or a wrigging sleeper everyone has a sleeping pattern which can reveal information about our wellness. Company, Simba, have analysed data from over 3400 sleepers and their sleep experts have developed eight sleeping styles: Catcher Upper, Thinker, Early Bird, Wriggler, Heavy Sleeper, Light Sleeper, Night Owl and…