<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Five Minutes Spare | ben4 | Activity</title>
	<link>https://www.fiveminutesspare.com/members/ben4/activity/</link>
	<atom:link href="https://www.fiveminutesspare.com/members/ben4/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for ben4.</description>
	<lastBuildDate>Sun, 17 May 2026 10:12:55 +0100</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-GB</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">322d8c601729db208270bed8db4d7999</guid>
				<title>ben4 changed their profile picture</title>
				<link>https://www.fiveminutesspare.com/whats-new/p/35599/</link>
				<pubDate>Tue, 31 Jan 2023 15:28:34 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">72e689a607884e9c4daa7aa1b05779cd</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5179417</link>
				<pubDate>Mon, 12 Dec 2022 15:43:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>The Black Adder episode 6  The final episode of the Black adder was resealed on the 20th of July 1983. If you would like information on the shows production crew and main cast, please check out my review of ep [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">837e9c15b570148d7881c6faa1693cc0</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5179408</link>
				<pubDate>Mon, 12 Dec 2022 14:47:13 +0000</pubDate>

									<content:encoded><![CDATA[<p>The Black Adder episode 5   The fifth episode of The Black Adder was brought out on the 13th July 1983.  Warning this review will contain spoilers. Story Summery  England is in Chosa, the return of the black d [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8416f2d1b85be86113dad071c53d2bdd</guid>
				<title>ben4 wrote a new post in Cumbria, The Black Adder (1983) episode 4</title>
				<link>https://www.fiveminutesspare.com/?p=5175091</link>
				<pubDate>Mon, 12 Dec 2022 13:38:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>The Black Adder episode 4   The fourth episode of the Black Adder first came out on the 6th of July 1983. If you would like information on this shows production crew and its main cast, please check out my revi [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b97d58a0633cd121163da8186bbd6e3b</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5175088</link>
				<pubDate>Tue, 08 Nov 2022 14:52:35 +0000</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.fiveminutesspare.com/?p=5175088"target="_blank" rel="nofollow ugc">The Black Adder (1983) episode 3</a></strong>The Black Adder episode 3   The third episode of the Black Adder aired on the 29th June 1983. If you would like information on the shows pr <a href="https://www.fiveminutesspare.com/?p=5175088"target="_blank" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ea9ca7c69241d4dd6f1d706350c69be7</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5174102</link>
				<pubDate>Mon, 31 Oct 2022 14:26:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>The Black Adder episode 2  Warning this review will contain spoilers Story Summery   The episode starts with Richard the fourth heading out to war. In his place he leaves prince Harry to watch over England, along [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">bbaa5d9b7a64aea4fea40fc581e4e7a6</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5174097</link>
				<pubDate>Mon, 31 Oct 2022 13:52:26 +0000</pubDate>

									<content:encoded><![CDATA[<p>The Black Adder episode 1  The Black Adder is a BBC Comedy tv show that was first realised in 1983. It was written by Richard Curtis and Rowan Atkinson and was directed by Martin Shardlow. The main cast of this s [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">6746c3aa675ebc570510316b7042c78f</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5172317</link>
				<pubDate>Mon, 17 Oct 2022 10:49:02 +0100</pubDate>

									<content:encoded><![CDATA[<p>Rush Hour 2  Rush Hour 2 is an action, comedy, buddy cop movie and the second movie in the Rush Hour franchise. It was directed by Brett Ratner, with writing by Ross LaManna and Jeff Nathanson and music by Lalo S [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cc9f0088648daf3ea852cb466c98aed5</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5172302</link>
				<pubDate>Mon, 17 Oct 2022 10:22:49 +0100</pubDate>

									<content:encoded><![CDATA[<p>Day Shift   Day Shift is a 2022 Vampire movie, which was released on Netflix. It was directed by J.J Perry, with writing by Tyler Tice and Shay Hatten and music by Tyler Bates. Cast members of this movie in [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b18113f227f1b72c2b5b00bc2811eb4e</guid>
				<title>ben4 posted a new activity comment</title>
				<link>https://www.fiveminutesspare.com/blog/scream-1996-review/entertainment-tv-and-films/#comment-60</link>
				<pubDate>Tue, 27 Sep 2022 13:00:31 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thanks Lewis and yeah it amazing how many great actors and actresses they have for these movies, also the TV show is absolutely brilliant.</p>
				<strong>In reply to</strong> -
				<a href="https://www.fiveminutesspare.com/members/ben4/"target="_blank" rel="nofollow ugc">ben4</a> wrote a new post on the site <a href="https://www.fiveminutesspare.com"target="_blank" rel="nofollow ugc">Five Minutes Spare</a> Scream 1996 Scream is a horror/ slasher movie that was released in 1996. It was directed by Wes Craven, with writing by Kevin Williamson and production by Cathy [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4475a68538c36aac8328405c2c8ad535</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5165916</link>
				<pubDate>Thu, 22 Sep 2022 14:51:32 +0100</pubDate>

									<content:encoded><![CDATA[<p>Out of the Furnace   Out of the Furnace is 2013 Crime action movie that was directed by Scott Cooper, with writing by Brad Ingelsby and music by Dickon Hinchliffe. Cast members of the movie include Christian Ba [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5a52214adf704a8a2b30aef1f77160de</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5169463</link>
				<pubDate>Thu, 22 Sep 2022 13:19:57 +0100</pubDate>

									<content:encoded><![CDATA[<p>Scream 1996 Scream is a horror/ slasher movie that was released in 1996. It was directed by Wes Craven, with writing by Kevin Williamson and production by Cathy Konrad and Cary Woods. Cast members of this movie [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2b8d70312d4a7e137ac5e64a4d577804</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5167822</link>
				<pubDate>Thu, 22 Sep 2022 12:48:55 +0100</pubDate>

									<content:encoded><![CDATA[<p>Sonic the Hedgehog “2020”  Sonic the Hedgehog is an action, adventure movie that was first released in 2020. It was directed by Jeff Fowler, with writing by Pat Casey and Josh Miller, music by Junkie XL and was p [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4a9571147dce25b43f6b81c78eaf8321</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5167813</link>
				<pubDate>Thu, 22 Sep 2022 12:27:45 +0100</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.fiveminutesspare.com/?p=5167813"target="_blank" rel="nofollow ugc">Blade (1998)</a></strong>Blade (1998) Blade is an action/ vampire movie that was released in 1998. It is based on the blade comics published by marvel, and it was <a href="https://www.fiveminutesspare.com/?p=5167813"target="_blank" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">58d1a0c0bded47f289e24fd5368e67f0</guid>
				<title>ben4 posted a new activity comment</title>
				<link>https://www.fiveminutesspare.com/blog/she-hulk-attorney-at-law-s1-e1-review/entertainment-tv-and-films/reviews/#comment-58</link>
				<pubDate>Tue, 23 Aug 2022 14:03:19 +0100</pubDate>

									<content:encoded><![CDATA[<p>Yeah Lewis I&#8217;ve got the same hopes that the spaceship is hopefully teasing world war hulk, that will be great and I also can&#8217;t wait to see daredevil back on the screen.</p>
				<strong>In reply to</strong> -
				<a href="https://www.fiveminutesspare.com/members/lewis/"target="_blank" rel="nofollow ugc">Lewis Walker</a> wrote a new post in <a href="https://www.fiveminutesspare.com/groups/tv-films-and-streaming-news-and-reviews"target="_blank" rel="nofollow ugc">TV, Films and Streaming News and Reviews</a>, <a href="https://www.fiveminutesspare.com/?p=5165818"target="_blank" rel="nofollow ugc">She-Hulk: Attorney at Law S1 E1 Review</a> She-Hulk Season 1 Episode 1 Review
She-Hulk: Attorney at Law is the new series from the Marvel [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">0ad2fdcc7e7a1a62f3e33617f8f36b59</guid>
				<title>ben4 joined the group TV, Films and Streaming News and Reviews</title>
				<link>https://www.fiveminutesspare.com/whats-new/p/33567/</link>
				<pubDate>Fri, 19 Aug 2022 13:42:55 +0100</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1e72bfceafa0ce3af620e1839bcb7f18</guid>
				<title>ben4 posted a new activity comment</title>
				<link>https://www.fiveminutesspare.com/blog/rush-hour-1998-review/entertainment-tv-and-films/#comment-56</link>
				<pubDate>Fri, 19 Aug 2022 12:04:33 +0100</pubDate>

									<content:encoded><![CDATA[<p>Thanks Lewis and yeah Jackie Chan and Chris Tucker work great together.</p>
				<strong>In reply to</strong> -
				<a href="https://www.fiveminutesspare.com/members/ben4/"target="_blank" rel="nofollow ugc">ben4</a> wrote a new post on the site <a href="https://www.fiveminutesspare.com"target="_blank" rel="nofollow ugc">Five Minutes Spare</a> Rush Hour  Rush Hour is an action, comedy, buddy cop movie that was released in 1998. It was directed by Brett Ranter, with writing by Ross LaManna and Jim K [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8572c3a7f98467a44e1e14c4a956e113</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5165448</link>
				<pubDate>Fri, 19 Aug 2022 11:46:26 +0100</pubDate>

									<content:encoded><![CDATA[<p>Streets of fire Streets of Fire is a 1984 Rock &#8216;N&#8217; Roll Action movie that was Directed by Walter Hill. With writing by Larry Gross and music by Ry Cooder. Cast members of the movie include Michael Pare, Daian [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ce2bbb846a6c5ff9f59593342bba0e7f</guid>
				<title>ben4 wrote a new post in The Book Club, Streets of Fire</title>
				<link>https://www.fiveminutesspare.com/?p=5165448</link>
				<pubDate>Fri, 19 Aug 2022 11:46:26 +0100</pubDate>

									<content:encoded><![CDATA[<p>Streets of fire <br />
Streets of Fire is a 1984 Rock &#8216;N&#8217; Roll Action movie that was Directed by Walter Hill. With writing by Larry Gross and music by Ry Cooder. Cast members of the movie include Michael Pare, Daian [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c90768a0b05ddaac10f38e26487b4d8b</guid>
				<title>ben4 wrote a new post in The Book Club, Streets of Fire</title>
				<link>https://www.fiveminutesspare.com/?p=5165448</link>
				<pubDate>Fri, 19 Aug 2022 11:46:26 +0100</pubDate>

									<content:encoded><![CDATA[<p>Streets of fire <br />
 </p>
<p>Streets of Fire is a 1984 Rock &#8216;N&#8217; Roll Action movie that was Directed by Walter Hill. With writing by Larry Gross and music by Ry Cooder. Cast members of the movie include Michael Pare, D [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8b4646780aacbb72427cd619287fcc9d</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5165434</link>
				<pubDate>Fri, 19 Aug 2022 11:20:31 +0100</pubDate>

									<content:encoded><![CDATA[<p>What we do in the shadowsWhat we do in the Shadows is a 2015 horror comedy movie that was directed by Jemaine Clement and Taika Waititi. Cast members of the movie include Taika Waititi, Jemaine Clement, Cori [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4447f7b8dae20ff98897ff063bc8233c</guid>
				<title>ben4 wrote a new post in The Book Club, What we do in the Shadows (2015) review</title>
				<link>https://www.fiveminutesspare.com/?p=5165434</link>
				<pubDate>Fri, 19 Aug 2022 11:20:31 +0100</pubDate>

									<content:encoded><![CDATA[<p>What we do in the shadows<br />
What we do in the Shadows is a 2015 horror comedy movie that was directed by Jemaine Clement and Taika Waititi. Cast members of the movie include Taika Waititi, Jemaine Clement, Cori [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">bd206b70b447fa124b4ab8cebfcd4395</guid>
				<title>ben4 wrote a new post on the site Five Minutes Spare</title>
				<link>https://www.fiveminutesspare.com/?p=5165432</link>
				<pubDate>Fri, 19 Aug 2022 10:45:20 +0100</pubDate>

									<content:encoded><![CDATA[<p>Rush Hour  Rush Hour is an action, comedy, buddy cop movie that was released in 1998. It was directed by Brett Ranter, with writing by Ross LaManna and Jim Kouf, music by Lalo Schifin and was produced by Roger B [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e6f70adc58833b28413f3a0ea85c63a4</guid>
				<title>ben4 changed their profile picture</title>
				<link>https://www.fiveminutesspare.com/whats-new/p/33556/</link>
				<pubDate>Fri, 19 Aug 2022 10:17:31 +0100</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d921badc6429365e84714fccf90b65c8</guid>
				<title>ben4&#039;s profile was updated</title>
				<link>https://www.fiveminutesspare.com/whats-new/p/33555/</link>
				<pubDate>Fri, 19 Aug 2022 10:15:25 +0100</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">27814644b65da938c168a2603dda8914</guid>
				<title>ben4 wrote a new post on the site Latest Movie News &#038; Reviews</title>
				<link>http://www.fiveminutesspare.com/films/?p=1994</link>
				<pubDate>Mon, 18 Feb 2019 15:10:14 +0000</pubDate>

									<content:encoded><![CDATA[<p>Deadpool 2. Now what can I say about Deadpool 2 only that it is properly one of the best marvel movies that I have ever watched. Why is that, well for starters it had a great range of funny puns that left me [&hellip;] <img loading="lazy" src="http://www.fiveminutesspare.com/films/wp-content/uploads/sites/20/2019/02/DP2.png" /></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0d166a21343524836c7773cbb72db417</guid>
				<title>ben4 became a registered member</title>
				<link>https://www.fiveminutesspare.com/whats-new/p/18442/</link>
				<pubDate>Mon, 18 Feb 2019 13:39:34 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5e92a2c6c788122ebc2e5c3b9ef9dff4</guid>
				<title>ben4 wrote a new post on the site Latest Movie News &#038; Reviews</title>
				<link>http://www.fiveminutesspare.com/films/?p=1990</link>
				<pubDate>Mon, 18 Feb 2019 13:38:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>Ocean’s 8 was one of those movies that proved that a heist does not always need to always involve guns. The storyline within it was an interesting plot of how a group of ladies pulled of a jewellery heist and h [&hellip;] <img loading="lazy" src="http://www.fiveminutesspare.com/films/wp-content/uploads/sites/20/2019/02/O.png" /></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>