{"id":763,"date":"2019-08-29T15:36:42","date_gmt":"2019-08-29T15:36:42","guid":{"rendered":"http:\/\/www.fiveminutesspare.com\/food\/?p=763"},"modified":"2019-08-29T15:36:42","modified_gmt":"2019-08-29T15:36:42","slug":"asparagus-meatball-orzo-recipe","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/asparagus-meatball-orzo-recipe\/low-calorie-meals\/","title":{"rendered":"Asparagus &#038; Meatball Orzo Recipe"},"content":{"rendered":"<p><strong>Ingredients<\/strong><\/p>\n<p>pack of 12 pork meatballs<br \/>\n500g pack orzo pasta<br \/>\nlarge bunch of asparagus, sliced in half lengthways<br \/>\n200g tub cr\u00e8me fra\u00eeche<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.bbcgoodfood.com\/sites\/default\/files\/styles\/recipe\/public\/recipe\/recipe-image\/2017\/04\/orzo-and-meatballs.jpg?itok=MdyRQutZ\" alt=\"Asparagus &amp; meatball orzo\" \/><\/p>\n<p><strong>Method<\/strong><\/p>\n<p>Heat oven to 180C\/160C fan\/gas 4. Put the meatballs on a tray lined with foil, season and cook for 20 mins until cooked through. Meanwhile, bring a pan of salted water to the boil, add the orzo and cook for 4 mins, then add the asparagus and simmer for 4 mins more. Drain, then tip back into the pan along with the meatballs and cr\u00e8me fra\u00eeche, mix and season well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients pack of 12 pork meatballs 500g pack orzo pasta large bunch of asparagus, sliced in half lengthways 200g tub cr\u00e8me fra\u00eeche Method Heat oven to 180C\/160C fan\/gas 4. Put the meatballs on a tray lined with foil, season and cook for 20 mins until cooked through. Meanwhile, bring a pan of salted water to&#8230;<\/p>\n","protected":false},"author":57,"featured_media":764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[42],"tags":[53,116,117,55,47,115,71,38],"class_list":["post-763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-calorie-meals","tag-food","tag-food-recipe","tag-meal","tag-meals","tag-meat","tag-meatballs","tag-recipe","tag-recipes"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=763"}],"version-history":[{"count":1,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/763\/revisions"}],"predecessor-version":[{"id":765,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/763\/revisions\/765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/764"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}