{"id":611,"date":"2019-06-25T08:48:56","date_gmt":"2019-06-25T08:48:56","guid":{"rendered":"http:\/\/www.fiveminutesspare.com\/food\/?p=611"},"modified":"2019-06-25T08:48:56","modified_gmt":"2019-06-25T08:48:56","slug":"meals-under-500-calories-super-smoky-bacon-tomato-spaghetti","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/meals-under-500-calories-super-smoky-bacon-tomato-spaghetti\/low-calorie-meals\/","title":{"rendered":"Meals Under 500 Calories: Super Smoky Bacon &#038; Tomato Spaghetti"},"content":{"rendered":"<p><strong>Ingredients<\/strong><\/p>\n<p>400g spaghetti<br \/>\n1 tbsp olive oil<br \/>\n120g smoked streaky bacon, sliced into matchsticks<br \/>\n1 onion, finely chopped<br \/>\n1 garlic clove, finely chopped<br \/>\n2 tsp sweet smoked paprika<br \/>\n2 x 400g cans chopped tomatoes<br \/>\ngrated parmesan, to serve (optional)<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.bbcgoodfood.com\/sites\/default\/files\/styles\/recipe\/public\/recipe_images\/spaghetti_4.jpg?itok=Dce72JLm\" alt=\"Super smoky bacon &amp; tomato spaghetti\" \/><\/p>\n<p><strong>Method<\/strong><\/p>\n<ol class=\"method__list\">\n<li class=\"method__item\">Bring a large pan of water to the boil and cook the spaghetti following pack instructions. Meanwhile, heat the oil in a large non-stick frying pan and cook the bacon for 3-4 mins until just starting to crisp. Stir in the onion and cook for another 3-4 mins, then add the garlic and smoked paprika, and cook for 1 min more.<\/li>\n<li class=\"method__item\">Pour in the chopped tomatoes, bring to the boil and bubble for about 5 mins until thickened, stirring every so often to stop it catching on the bottom. Drain the pasta and toss with the sauce. Serve with Parmesan, if you like.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 400g spaghetti 1 tbsp olive oil 120g smoked streaky bacon, sliced into matchsticks 1 onion, finely chopped 1 garlic clove, finely chopped 2 tsp sweet smoked paprika 2 x 400g cans chopped tomatoes grated parmesan, to serve (optional) Method Bring a large pan of water to the boil and cook the spaghetti following pack&#8230;<\/p>\n","protected":false},"author":57,"featured_media":352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[42],"tags":[53,50,44,59,75,71,38],"class_list":["post-611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-calorie-meals","tag-food","tag-health","tag-healthy-eating","tag-low-calorie-meals","tag-meals-under-500-calories","tag-recipe","tag-recipes"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=611"}],"version-history":[{"count":1,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/611\/revisions"}],"predecessor-version":[{"id":612,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/611\/revisions\/612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/352"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}