{"id":490,"date":"2019-04-03T13:30:31","date_gmt":"2019-04-03T13:30:31","guid":{"rendered":"http:\/\/www.fiveminutesspare.com\/food\/?p=490"},"modified":"2019-07-11T12:47:57","modified_gmt":"2019-07-11T12:47:57","slug":"490-2","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/490-2\/meat-free-recipes\/","title":{"rendered":"This Week&#8217;s Meat Free Recipe: red pepper linguine"},"content":{"rendered":"<p class=\"has-background\" style=\"background-color: #97d66b; font-size: 27px;\">This weeks meat free recipe: red pepper linguine<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-488\" src=\"http:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/04\/red-pepper-linguine.jpg\" alt=\"\" width=\"500\" height=\"454\" srcset=\"https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/04\/red-pepper-linguine.jpg 500w, https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/04\/red-pepper-linguine-300x272.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Serves 1<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 roasted red pepper<\/li>\n<li>30ml olive oil<\/li>\n<li>50g walnut toasted (plus extra to serve)<\/li>\n<li>1 small garlic clove<\/li>\n<li>100g linguine or spaghetti<\/li>\n<li>parmesan or vegetarian option (grated) to serve.<\/li>\n<\/ul>\n<p><strong>Method<\/strong><\/p>\n<ol>\n<li>Blitz the roasted red pepper with the olive oil, walnuts and garlic in a\u00a0food processor, season well and set aside.<\/li>\n<li>Bring a pan of salted water to the boil, add the pasta and cook for 1 minute \u00a0than the pack instructions and drain, reserving a ladleful of cooking water.<\/li>\n<li>Tip the pasta back into the pan, along with the reserved cooking water and red pepper sauce, and return to the heat to warm through.<\/li>\n<li>Tip the pasta into a bowl and top with the parmesan and some chopped toasted walnuts. Season and serve.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>This weeks meat free recipe: red pepper linguine Serves 1 Ingredients 1 roasted red pepper 30ml olive oil 50g walnut toasted (plus extra to serve) 1 small garlic clove 100g linguine or spaghetti parmesan or vegetarian option (grated) to serve. Method Blitz the roasted red pepper with the olive oil, walnuts and garlic in a\u00a0food&#8230;<\/p>\n","protected":false},"author":59,"featured_media":491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[8],"tags":[46,9,48,44,56,43,7,38,13],"class_list":["post-490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meat-free-recipes","tag-diet","tag-health-eating","tag-healthy","tag-healthy-eating","tag-healthy-meals","tag-helathy","tag-meat-free","tag-recipes","tag-vegetarian-eating"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=490"}],"version-history":[{"count":3,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/490\/revisions"}],"predecessor-version":[{"id":650,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/490\/revisions\/650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/491"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}