{"id":463,"date":"2019-03-28T12:00:25","date_gmt":"2019-03-28T12:00:25","guid":{"rendered":"http:\/\/www.fiveminutesspare.com\/food\/?p=463"},"modified":"2019-07-11T12:48:02","modified_gmt":"2019-07-11T12:48:02","slug":"this-weeks-meat-free-recipe-vegetable-and-goats-curd-tarts","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/this-weeks-meat-free-recipe-vegetable-and-goats-curd-tarts\/meat-free-recipes\/","title":{"rendered":"This week&#8217;s meat free recipe: Vegetable and goat&#8217;s curd tarts"},"content":{"rendered":"<p class=\"has-background\" style=\"background-color: #97d66b; font-size: 27px;\">Vegetable and goat&#8217;s curd tarts<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-464 aligncenter\" src=\"http:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/03\/TELEMMGLPICT000169559190_trans_NvBQzQNjv4BqqVzuuqpFlyLIwiB6NTmJwfSVWeZ_vEN7c6bHu2jJnT8-e1553773941606.jpg\" alt=\"\" width=\"490\" height=\"470\" srcset=\"https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/03\/TELEMMGLPICT000169559190_trans_NvBQzQNjv4BqqVzuuqpFlyLIwiB6NTmJwfSVWeZ_vEN7c6bHu2jJnT8-e1553773941606.jpg 948w, https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/03\/TELEMMGLPICT000169559190_trans_NvBQzQNjv4BqqVzuuqpFlyLIwiB6NTmJwfSVWeZ_vEN7c6bHu2jJnT8-e1553773941606-300x288.jpg 300w, https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/03\/TELEMMGLPICT000169559190_trans_NvBQzQNjv4BqqVzuuqpFlyLIwiB6NTmJwfSVWeZ_vEN7c6bHu2jJnT8-e1553773941606-768x736.jpg 768w, https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/03\/TELEMMGLPICT000169559190_trans_NvBQzQNjv4BqqVzuuqpFlyLIwiB6NTmJwfSVWeZ_vEN7c6bHu2jJnT8-e1553773941606-750x719.jpg 750w\" sizes=\"auto, (max-width: 490px) 100vw, 490px\" \/><\/p>\n<p><strong>Serves 6 to 8<\/strong><\/p>\n<p><strong>Ingredients\u00a0<\/strong><\/p>\n<ul>\n<li>250g plain flour (plus extra for dusting)<\/li>\n<li>60ml double cream<\/li>\n<li>125g cold butter (diced)<\/li>\n<li>60ml double cream<\/li>\n<li>100g thin strips of courgette (removed with a vegetable peeler from small courgettes)<\/li>\n<li>100g raw beans (peeled into thin strips)<\/li>\n<li>100g cherry tomatoes (halved)<\/li>\n<li>50g small fresh peas<\/li>\n<li>50g broad beans (cooked and deskinned)<\/li>\n<li>2 tsp cider vinegar<\/li>\n<li>1 tbsp olive oil<\/li>\n<li>200g goat\u2019s curd, at room temperature<\/li>\n<li>Edible flowers, such as chive and rocket (optional)<\/li>\n<li>Salt<\/li>\n<\/ul>\n<p><strong>Method<\/strong><\/p>\n<ol>\n<li>Put the\u00a0flour, butter and a pinch of salt in a food processor until the mixture resembles breadcrumbs. Add the cream, one tablespoon at a time the pastry pulls away from the sides.<\/li>\n<li>Remove to a floured surface and knead briefly by hand, then wrap the pastry in cling film and leave for around 30 minutes in the fridge.<\/li>\n<li>Divide the pastry into four equal pieces and knead each piece into a ball. Leave in the fridge for 15 minutes to chill.<\/li>\n<li>Preheat the oven to 180C\/Gas 4.<\/li>\n<li>Roll each ball out to around the thickness of a pound coin, and use these to line four 10cm-diameter tart cases. Prick the bases with a fork.<\/li>\n<li>\u2009Scrunch up some baking paper and line the pastry cases with this, and then fill them with\u00a0baking beans. Bake for around 15 minutes. The pastry should be starting to\u00a0set.<\/li>\n<li>Remove the baking paper and baking beans and return the pastry cases to the oven for another 10-15 minutes, until golden brown.<\/li>\n<li>\u2009Trim the edges and allow to cool, then remove from the tins and set aside.<\/li>\n<li>Put the vegetables into a bowl and dress with the oil, vinegar and a pinch of salt.<\/li>\n<li>Leave for five to 10 minutes.<\/li>\n<li>\u2009Divide the goat\u2019s curd between each tart case, then scrunch up a quarter of the mixed vegetables in your hand and place into each tart.<\/li>\n<li>\u2009Finish with some freshly ground black pepper and edible flowers. Then serve.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Vegetable and goat&#8217;s curd tarts Serves 6 to 8 Ingredients\u00a0 250g plain flour (plus extra for dusting) 60ml double cream 125g cold butter (diced) 60ml double cream 100g thin strips of courgette (removed with a vegetable peeler from small courgettes) 100g raw beans (peeled into thin strips) 100g cherry tomatoes (halved) 50g small fresh peas&#8230;<\/p>\n","protected":false},"author":59,"featured_media":267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[8],"tags":[9,48,44,56,43,7,38,12,13],"class_list":["post-463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meat-free-recipes","tag-health-eating","tag-healthy","tag-healthy-eating","tag-healthy-meals","tag-helathy","tag-meat-free","tag-recipes","tag-vegetarian","tag-vegetarian-eating"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=463"}],"version-history":[{"count":2,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/463\/revisions"}],"predecessor-version":[{"id":651,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/463\/revisions\/651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/267"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}