{"id":361,"date":"2019-01-29T14:56:35","date_gmt":"2019-01-29T14:56:35","guid":{"rendered":"http:\/\/www.fiveminutesspare.com\/food\/?p=361"},"modified":"2019-07-11T12:48:48","modified_gmt":"2019-07-11T12:48:48","slug":"this-weeks-meat-free-recipe-cheesy-broccoli-pasta-bake","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/this-weeks-meat-free-recipe-cheesy-broccoli-pasta-bake\/meat-free-recipes\/","title":{"rendered":"This week&#8217;s meat free recipe: cheesy broccoli pasta bake\u00a0"},"content":{"rendered":"<p class=\"has-background\" style=\"background-color: #97d66b; font-size: 27px;\">Cheesy broccoli pasta bake<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-362\" src=\"http:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/01\/shutterstock_157164863.jpg\" alt=\"\" width=\"675\" height=\"450\" srcset=\"https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/01\/shutterstock_157164863.jpg 1000w, https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/01\/shutterstock_157164863-300x200.jpg 300w, https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/01\/shutterstock_157164863-768x512.jpg 768w, https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/01\/shutterstock_157164863-624x416.jpg 624w, https:\/\/www.fiveminutesspare.com\/food\/wp-content\/uploads\/sites\/28\/2019\/01\/shutterstock_157164863-750x500.jpg 750w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/p>\n<p><span style=\"color: #339966;\"><strong>Ingredients\u00a0<\/strong><\/span><\/p>\n<ul>\n<li class=\"ingredients-list__item\">280g penne pasta<\/li>\n<li>280g broccoli (cut into florets)<\/li>\n<li>25g butter<\/li>\n<li>25g plain flour<\/li>\n<li>300ml milk<\/li>\n<li>1 tbsp wholegrain mustard<\/li>\n<li>140g mature cheddar (grated)<\/li>\n<\/ul>\n<p><strong><span style=\"color: #339966;\">Method\u00a0<\/span><\/strong><\/p>\n<ol class=\"method__list\">\n<li class=\"method__item\">Cook the pasta, adding the broccoli for the final 4-5 minutes and cooking until tender. Drain well, then heat the grill.<\/li>\n<li class=\"method__item\">Heat the butter in a saucepan and stir in the flour. Cook for 1 minute, then gradually add the milk, stirring well between each addition. Bring to the boil, stirring, then simmer for 2 minutes, before stirring in the mustard, half the cheese and seasoning.<\/li>\n<li class=\"method__item\">Mix the pasta and broccoli into the sauce and spoon into an ovenproof dish. Scatter over the remaining cheese and place under a hot grill for 3-4 minutes until golden and bubbling.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Cheesy broccoli pasta bake Ingredients\u00a0 280g penne pasta 280g broccoli (cut into florets) 25g butter 25g plain flour 300ml milk 1 tbsp wholegrain mustard 140g mature cheddar (grated) Method\u00a0 Cook the pasta, adding the broccoli for the final 4-5 minutes and cooking until tender. Drain well, then heat the grill. Heat the butter in a&#8230;<\/p>\n","protected":false},"author":59,"featured_media":267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[8],"tags":[9,7,38,12,13],"class_list":["post-361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meat-free-recipes","tag-health-eating","tag-meat-free","tag-recipes","tag-vegetarian","tag-vegetarian-eating"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":2,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/361\/revisions"}],"predecessor-version":[{"id":659,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/361\/revisions\/659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/267"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}