{"id":2656,"date":"2023-03-13T16:19:36","date_gmt":"2023-03-13T16:19:36","guid":{"rendered":"https:\/\/www.fiveminutesspare.com\/food\/?p=2656"},"modified":"2023-03-13T16:19:36","modified_gmt":"2023-03-13T16:19:36","slug":"sticky-short-beef-ribs-and-lemon-coleslaw","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/sticky-short-beef-ribs-and-lemon-coleslaw\/general\/","title":{"rendered":"Sticky short beef ribs and lemon coleslaw"},"content":{"rendered":"<p>This is made possible by <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a> Foods!<\/p>\n<h2 class=\"recipe-ingredients__heading gel-double-pica\">Ingredients<\/h2>\n<h3 class=\"recipe-ingredients__sub-heading gel-great-primer-bold\">For the marinade<\/h3>\n<ul class=\"recipe-ingredients__list\">\n<li class=\"recipe-ingredients__list-item\">100ml\/3\u00bdfl oz\u00a0ketchup<\/li>\n<li class=\"recipe-ingredients__list-item\">5 tbsp\u00a0apple juice<\/li>\n<li class=\"recipe-ingredients__list-item\">2 tbsp\u00a0Worcestershire sauce<\/li>\n<li class=\"recipe-ingredients__list-item\">1 tbsp\u00a0white wine vinegar<\/li>\n<li class=\"recipe-ingredients__list-item\">4 tbsp\u00a0maple syrup<\/li>\n<li class=\"recipe-ingredients__list-item\">2 tbsp\u00a0soy sauce<\/li>\n<li class=\"recipe-ingredients__list-item\">4\u00a0garlic\u00a0cloves, crushed<\/li>\n<li class=\"recipe-ingredients__list-item\">pinch\u00a0dried chilli\u00a0flakes<\/li>\n<li class=\"recipe-ingredients__list-item\">1.5kg\/3lb 5oz beef short ribs<\/li>\n<\/ul>\n<h3 class=\"recipe-ingredients__sub-heading gel-great-primer-bold\">For the coleslaw<\/h3>\n<ul class=\"recipe-ingredients__list\">\n<li class=\"recipe-ingredients__list-item\">8 tbsp\u00a0mayonnaise<\/li>\n<li class=\"recipe-ingredients__list-item\">\u00bd lemon, juice only<\/li>\n<li class=\"recipe-ingredients__list-item\">1 tbsp\u00a0Dijon mustard<\/li>\n<li class=\"recipe-ingredients__list-item\">\u00bd\u00a0garlic\u00a0clove, crushed<\/li>\n<li class=\"recipe-ingredients__list-item\">\u00bd\u00a0red cabbage, finely shredded<\/li>\n<li class=\"recipe-ingredients__list-item\">2 large\u00a0carrots, peeled and coarsely grated<\/li>\n<li class=\"recipe-ingredients__list-item\">2\u00a0celery\u00a0sticks, finely sliced<\/li>\n<li class=\"recipe-ingredients__list-item\">2\u00a0spring onions, finely sliced<\/li>\n<li class=\"recipe-ingredients__list-item\">salt and freshly ground\u00a0black pepper<\/li>\n<\/ul>\n<h2 class=\"recipe-method__heading gel-double-pica\">Method<\/h2>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">To make the marinade, measure all the ingredients into a shallow dish and mix well.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Add the short ribs and mix well to coat.<\/p>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Leave for 2 hours or overnight in the fridge.<\/p>\n<\/li>\n<\/ol>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Preheat the oven to 150C\/130C Fan\/Gas 2.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Transfer the ribs and the marinade into a deep ovenproof saucepan or flameproof casserole.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Add 200ml water so only the bones are sticking above the liquid.<\/p>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Cover with a lid and bring up to the boil.<\/p>\n<\/li>\n<\/ol>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Transfer to the oven for about 3\u00bd hours.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Remove from the oven and leave to cool in the pan for about an hour.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Line a small roasting tin with baking paper.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Remove the ribs from the marinade, give them a shake and sit them on the paper in the tin.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Skim the fat from the marinade in the pan and discard.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Heat the marinade over a high heat until the volume of liquid has reduced by half.<\/p>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Pour the reduced marinade over the ribs.<\/p>\n<\/li>\n<\/ol>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Heat the oven to 200C\/180C Fan\/Gas 6 and roast the ribs for about 15 minutes.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Meanwhile, to make the coleslaw, measure the mayonnaise, lemon juice, mustard and garlic into a large bowl.<\/p>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Mix and season well with salt and pepper.<\/p>\n<\/li>\n<\/ol>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Add the cabbage, carrots, celery and spring onions and toss to coat everything well.<\/p>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Spoon into a serving bowl.<\/p>\n<\/li>\n<\/ol>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Serve the sticky ribs alongside the coleslaw with jacket potatoes and corn on the cob.<\/p>\n<\/li>\n<\/ol>\n<p><em><strong>Banner and Image Credit: <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is made possible by BBC Foods! Ingredients For the marinade 100ml\/3\u00bdfl oz\u00a0ketchup 5 tbsp\u00a0apple juice 2 tbsp\u00a0Worcestershire sauce 1 tbsp\u00a0white wine vinegar 4 tbsp\u00a0maple syrup 2 tbsp\u00a0soy sauce 4\u00a0garlic\u00a0cloves, crushed pinch\u00a0dried chilli\u00a0flakes 1.5kg\/3lb 5oz beef short ribs For the coleslaw 8 tbsp\u00a0mayonnaise \u00bd lemon, juice only 1 tbsp\u00a0Dijon mustard \u00bd\u00a0garlic\u00a0clove, crushed \u00bd\u00a0red cabbage, finely&#8230;<\/p>\n","protected":false},"author":58,"featured_media":2657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[291],"tags":[],"class_list":["post-2656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=2656"}],"version-history":[{"count":1,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2656\/revisions"}],"predecessor-version":[{"id":2658,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2656\/revisions\/2658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/2657"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=2656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=2656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=2656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}