{"id":2566,"date":"2023-02-08T11:24:48","date_gmt":"2023-02-08T11:24:48","guid":{"rendered":"https:\/\/www.fiveminutesspare.com\/food\/?p=2566"},"modified":"2023-02-08T11:24:48","modified_gmt":"2023-02-08T11:24:48","slug":"squash-onion-and-spinach-tart","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/squash-onion-and-spinach-tart\/general\/","title":{"rendered":"Squash, onion and spinach tart"},"content":{"rendered":"<p>This is made possible by <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a> Foods!<\/p>\n<h2 class=\"recipe-ingredients__heading gel-double-pica\">Ingredients<\/h2>\n<ul class=\"recipe-ingredients__list\">\n<li class=\"recipe-ingredients__list-item\">375g pack ready-rolled\u00a0puff pastry<\/li>\n<li class=\"recipe-ingredients__list-item\">1 bag baby\u00a0spinach\u00a0(about 240g\/8\u00bdoz)<\/li>\n<li class=\"recipe-ingredients__list-item\">250g\/9oz natural\u00a0yoghurt<\/li>\n<li class=\"recipe-ingredients__list-item\">70g\/2\u00bdoz\u00a0cheddar\u00a0cheese, grated<\/li>\n<li class=\"recipe-ingredients__list-item\">450g\/1lb roasted\u00a0butternut squash\u00a0(see recipe tips)<\/li>\n<li class=\"recipe-ingredients__list-item\">2 cooked\u00a0red onions\u00a0(see recipe tips)<\/li>\n<li class=\"recipe-ingredients__list-item\">salt and ground\u00a0black pepper<\/li>\n<\/ul>\n<h2 class=\"recipe-method__heading gel-double-pica\">Method<\/h2>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Preheat the oven to 200C\/180C Fan\/Gas 6.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Unroll the pastry, keeping it on its paper and transfer to a baking tray. Score a line 1cm from the edge and gently prick the middle of the pastry multiple times with a fork to prevent it puffing up under the filling.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Place in the oven for 10 minutes until just beginning to turn golden-brown on the edges and then remove from the oven and push down the middle using a spatula or spoon.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Put the spinach in a pan with a lid and place over a medium heat for 2minutes.<\/p>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Alternatively, heat in the microwave in short bursts until wilted.<\/p>\n<\/li>\n<li>When it\u2019s cool enough to touch, squeeze out any water with your hands.<\/li>\n<\/ol>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Combine the yoghurt and 50g grated cheddar in a bowl and season generously with salt and ground black pepper.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Spread the yoghurt mixture over the cooked pastry base, then scatter with the cooked squash, wilted spinach and cooked onions.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Finish with the remaining cheese. Place in the oven for a further 10 minutes until the yoghurt base looks melty and delicious.<\/p>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Check after 8 minutes.<\/p>\n<\/li>\n<\/ol>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Remove from the oven once cooked and serve immediately.<\/p>\n<\/li>\n<\/ol>\n<p><em><strong>Banner and Image Credit: <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is made possible by BBC Foods! Ingredients 375g pack ready-rolled\u00a0puff pastry 1 bag baby\u00a0spinach\u00a0(about 240g\/8\u00bdoz) 250g\/9oz natural\u00a0yoghurt 70g\/2\u00bdoz\u00a0cheddar\u00a0cheese, grated 450g\/1lb roasted\u00a0butternut squash\u00a0(see recipe tips) 2 cooked\u00a0red onions\u00a0(see recipe tips) salt and ground\u00a0black pepper Method Preheat the oven to 200C\/180C Fan\/Gas 6. Unroll the pastry, keeping it on its paper and transfer to a baking&#8230;<\/p>\n","protected":false},"author":58,"featured_media":2567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[291],"tags":[],"class_list":["post-2566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=2566"}],"version-history":[{"count":1,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2566\/revisions"}],"predecessor-version":[{"id":2568,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2566\/revisions\/2568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/2567"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=2566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=2566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=2566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}