{"id":2563,"date":"2023-02-07T14:10:58","date_gmt":"2023-02-07T14:10:58","guid":{"rendered":"https:\/\/www.fiveminutesspare.com\/food\/?p=2563"},"modified":"2023-02-07T14:10:58","modified_gmt":"2023-02-07T14:10:58","slug":"easy-veggie-massaman-curry","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/easy-veggie-massaman-curry\/indian\/","title":{"rendered":"Easy veggie massaman curry"},"content":{"rendered":"<p>This is made possible by <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a> Foods!<\/p>\n<h2 class=\"recipe-ingredients__heading gel-double-pica\">Ingredients<\/h2>\n<ul class=\"recipe-ingredients__list\">\n<li class=\"recipe-ingredients__list-item\">600g\/1lb 5oz\u00a0potatoes, peeled and cut into roughly 2.5cm\/1in chunks<\/li>\n<li class=\"recipe-ingredients__list-item\">3 medium\u00a0carrots, peeled and sliced<\/li>\n<li class=\"recipe-ingredients__list-item\">2 tbsp\u00a0vegetable oil<\/li>\n<li class=\"recipe-ingredients__list-item\">1 medium\u00a0onion, finely sliced<\/li>\n<li class=\"recipe-ingredients__list-item\">2.5cm\/1in piece fresh root\u00a0ginger, peeled and finely grated<\/li>\n<li class=\"recipe-ingredients__list-item\">3\u00a0garlic\u00a0cloves, finely grated<\/li>\n<li class=\"recipe-ingredients__list-item\">2\u20134 tsp Thai\u00a0curry paste, any colour, according to taste<\/li>\n<li class=\"recipe-ingredients__list-item\">200ml\/7fl oz hot\u00a0vegetable stock, made with \u00bd\u00a0vegetable stock\u00a0cube<\/li>\n<li class=\"recipe-ingredients__list-item\">400g tin\u00a0coconut milk<\/li>\n<li class=\"recipe-ingredients__list-item\">1 tbsp\u00a0soy sauce\u00a0(preferably dark), plus extra to serve<\/li>\n<li class=\"recipe-ingredients__list-item\">100g\/3\u00bdoz frozen\u00a0peas<\/li>\n<li class=\"recipe-ingredients__list-item\">200g\/7oz long grain\u00a0rice\u00a0(optional), cooked according to packet instructions<\/li>\n<\/ul>\n<h2 class=\"recipe-method__heading gel-double-pica\">Method<\/h2>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Put the potatoes and carrots in a large saucepan, cover with water until it rises just 1cm above the vegetables and place a lid on top.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Bring to the boil over a high heat. Reduce the heat to a simmer and cook for 8 minutes.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">While the vegetables are cooking, heat the oil in a large frying pan or wide-based saucepan over medium-high heat and fry the onion for 4 minutes.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Reduce the heat slightly, stir in the curry paste, ginger and garlic and cook for 1 minute.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Pour the stock and coconut milk into the pan and stir in the soy sauce. Add the drained vegetables, bring to a simmer and cook for 5 minutes.<\/p>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Stir in the frozen peas and cook for 3 minutes more.<\/p>\n<\/li>\n<\/ol>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Serve the curry with freshly cooked rice, if you like.<\/p>\n<\/li>\n<\/ol>\n<p><em><strong>Banner and Image Credit: <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is made possible by BBC Foods! Ingredients 600g\/1lb 5oz\u00a0potatoes, peeled and cut into roughly 2.5cm\/1in chunks 3 medium\u00a0carrots, peeled and sliced 2 tbsp\u00a0vegetable oil 1 medium\u00a0onion, finely sliced 2.5cm\/1in piece fresh root\u00a0ginger, peeled and finely grated 3\u00a0garlic\u00a0cloves, finely grated 2\u20134 tsp Thai\u00a0curry paste, any colour, according to taste 200ml\/7fl oz hot\u00a0vegetable stock, made with&#8230;<\/p>\n","protected":false},"author":58,"featured_media":2564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[294],"tags":[],"class_list":["post-2563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=2563"}],"version-history":[{"count":1,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2563\/revisions"}],"predecessor-version":[{"id":2565,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2563\/revisions\/2565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/2564"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=2563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=2563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=2563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}