{"id":2543,"date":"2023-02-02T11:22:20","date_gmt":"2023-02-02T11:22:20","guid":{"rendered":"https:\/\/www.fiveminutesspare.com\/food\/?p=2543"},"modified":"2023-02-02T11:22:20","modified_gmt":"2023-02-02T11:22:20","slug":"budget-turkey-pea-and-potato-curry","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/budget-turkey-pea-and-potato-curry\/cheap-eating\/","title":{"rendered":"Budget turkey, pea and potato curry"},"content":{"rendered":"<p>This is made possible by <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a> Foods!<\/p>\n<h2 class=\"recipe-ingredients__heading gel-double-pica\">Ingredients<\/h2>\n<ul class=\"recipe-ingredients__list\">\n<li class=\"recipe-ingredients__list-item\">2 tbsp\u00a0vegetable oil<\/li>\n<li class=\"recipe-ingredients__list-item\">1 medium\u00a0onion, finely chopped<\/li>\n<li class=\"recipe-ingredients__list-item\">2 medium\u00a0carrots, peeled and sliced<\/li>\n<li class=\"recipe-ingredients__list-item\">300g\/10\u00bdoz\u00a0potatoes, peeled and cut into roughly 2cm\/\u00bein chunks<\/li>\n<li class=\"recipe-ingredients__list-item\">250g\/9oz minced turkey thigh<\/li>\n<li class=\"recipe-ingredients__list-item\">\u00bd tsp\u00a0dried mixed herbs<\/li>\n<li class=\"recipe-ingredients__list-item\">1 tbsp medium\u00a0curry powder<\/li>\n<li class=\"recipe-ingredients__list-item\">\u00bd\u00a0chicken stock\u00a0cube<\/li>\n<li class=\"recipe-ingredients__list-item\">3 tbsp\u00a0ketchup<\/li>\n<li class=\"recipe-ingredients__list-item\">100g\/3\u00bdoz frozen\u00a0peas<\/li>\n<li class=\"recipe-ingredients__list-item\">3 tsp\u00a0plain flour<\/li>\n<li class=\"recipe-ingredients__list-item\">salt and\u00a0pepper<\/li>\n<\/ul>\n<h2 class=\"recipe-method__heading gel-double-pica\">Method<\/h2>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Put the oil, onion, carrots, potatoes, turkey and dried herbs in a large, deep non-stick frying pan or large saucepan.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Cook over a high heat for 6 minutes.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Add a little more oil if it starts to stick to the pan.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Stir in the curry powder and cook for 20 seconds.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Add the halved stock cube, ketchup and 450ml\/16fl oz water. Season with ground black pepper.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Cover with a lid and bring to a simmer. Reduce the heat and simmer gently for 15 minutes.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Stir in the peas, sprinkle over the flour and stir into the sauce.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Cook uncovered over a high heat for 4 minutes.<\/p>\n<\/li>\n<\/ol>\n<p><em><strong>Banner and Image Credit: <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is made possible by BBC Foods! Ingredients 2 tbsp\u00a0vegetable oil 1 medium\u00a0onion, finely chopped 2 medium\u00a0carrots, peeled and sliced 300g\/10\u00bdoz\u00a0potatoes, peeled and cut into roughly 2cm\/\u00bein chunks 250g\/9oz minced turkey thigh \u00bd tsp\u00a0dried mixed herbs 1 tbsp medium\u00a0curry powder \u00bd\u00a0chicken stock\u00a0cube 3 tbsp\u00a0ketchup 100g\/3\u00bdoz frozen\u00a0peas 3 tsp\u00a0plain flour salt and\u00a0pepper Method Put the oil,&#8230;<\/p>\n","protected":false},"author":58,"featured_media":2544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[233],"tags":[],"class_list":["post-2543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cheap-eating"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=2543"}],"version-history":[{"count":1,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2543\/revisions"}],"predecessor-version":[{"id":2545,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2543\/revisions\/2545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/2544"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=2543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=2543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=2543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}