{"id":2504,"date":"2023-01-17T10:25:44","date_gmt":"2023-01-17T10:25:44","guid":{"rendered":"https:\/\/www.fiveminutesspare.com\/food\/?p=2504"},"modified":"2023-01-17T10:25:44","modified_gmt":"2023-01-17T10:25:44","slug":"slow-cooker-aloo-gobi","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/slow-cooker-aloo-gobi\/general\/","title":{"rendered":"Slow cooker aloo gobi"},"content":{"rendered":"<p>This is made possible by <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a> Foods!<\/p>\n<h2 class=\"recipe-ingredients__heading gel-double-pica\">Ingredients<\/h2>\n<ul class=\"recipe-ingredients__list\">\n<li class=\"recipe-ingredients__list-item\">2 tsp\u00a0cumin\u00a0seeds<\/li>\n<li class=\"recipe-ingredients__list-item\">2 tsp\u00a0nigella seeds\u00a0(optional)<\/li>\n<li class=\"recipe-ingredients__list-item\">4 large\u00a0garlic\u00a0cloves, crushed<\/li>\n<li class=\"recipe-ingredients__list-item\">1 tbsp grated fresh root\u00a0ginger\u00a0(or\u00a0ginger\u00a0pur\u00e9e)<\/li>\n<li class=\"recipe-ingredients__list-item\">500g\/1lb 2oz tomatoes, chopped (or 400g tin\u00a0chopped tomatoes)<\/li>\n<li class=\"recipe-ingredients__list-item\">4 tsp mild\u00a0curry powder<\/li>\n<li class=\"recipe-ingredients__list-item\">2 tsp\u00a0turmeric<\/li>\n<li class=\"recipe-ingredients__list-item\">3 tbsp\u00a0butter\u00a0or ghee<\/li>\n<li class=\"recipe-ingredients__list-item\">1 tbsp\u00a0tomato pur\u00e9e<\/li>\n<li class=\"recipe-ingredients__list-item\">500g\/1lb 2oz\u00a0new potatoes, larger ones halved or quartered<\/li>\n<li class=\"recipe-ingredients__list-item\">1\u00a0cauliflower, head chopped into small florets and leaves saved (see Tips below)<\/li>\n<li class=\"recipe-ingredients__list-item\">salt and freshly ground\u00a0black pepper<\/li>\n<\/ul>\n<h3 class=\"recipe-ingredients__sub-heading gel-great-primer-bold\">To serve<\/h3>\n<ul class=\"recipe-ingredients__list\">\n<li class=\"recipe-ingredients__list-item\">freshly cooked rice or warmed\u00a0naan bread<\/li>\n<li class=\"recipe-ingredients__list-item\">plain\u00a0yoghurt<\/li>\n<\/ul>\n<h2 class=\"recipe-method__heading gel-double-pica\">Method<\/h2>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Turn the slow cooker to the High setting to heat up. Toast the cumin and nigella seeds, in a small frying pan for 1 minute until fragrant.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Tip into the slow cooker with the rest of the ingredients and \u00bd teaspoon salt.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Cook for 3 hours on Low, until the potatoes are tender.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Season well with salt and pepper and serve with rice or naan bread, yoghurt and cauliflower leaves.<\/p>\n<\/li>\n<\/ol>\n<p><em><strong>Banner and Image Credit: <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is made possible by BBC Foods! Ingredients 2 tsp\u00a0cumin\u00a0seeds 2 tsp\u00a0nigella seeds\u00a0(optional) 4 large\u00a0garlic\u00a0cloves, crushed 1 tbsp grated fresh root\u00a0ginger\u00a0(or\u00a0ginger\u00a0pur\u00e9e) 500g\/1lb 2oz tomatoes, chopped (or 400g tin\u00a0chopped tomatoes) 4 tsp mild\u00a0curry powder 2 tsp\u00a0turmeric 3 tbsp\u00a0butter\u00a0or ghee 1 tbsp\u00a0tomato pur\u00e9e 500g\/1lb 2oz\u00a0new potatoes, larger ones halved or quartered 1\u00a0cauliflower, head chopped into small florets&#8230;<\/p>\n","protected":false},"author":58,"featured_media":2505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[291],"tags":[],"class_list":["post-2504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=2504"}],"version-history":[{"count":1,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2504\/revisions"}],"predecessor-version":[{"id":2506,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2504\/revisions\/2506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/2505"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=2504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=2504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=2504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}