{"id":2203,"date":"2022-09-16T08:06:31","date_gmt":"2022-09-16T08:06:31","guid":{"rendered":"https:\/\/www.fiveminutesspare.com\/food\/?p=2203"},"modified":"2022-09-16T08:06:31","modified_gmt":"2022-09-16T08:06:31","slug":"trail-mix","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/trail-mix\/uncategorized\/","title":{"rendered":"Trail mix"},"content":{"rendered":"<p>This is made possible by <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a> Foods!<\/p>\n<h2 class=\"recipe-ingredients__heading gel-double-pica\">Ingredients<\/h2>\n<ul class=\"recipe-ingredients__list\">\n<li class=\"recipe-ingredients__list-item\">100g\/3\u00bdoz dried banana chips<\/li>\n<li class=\"recipe-ingredients__list-item\">100g\/3\u00bdoz\u00a0raisins<\/li>\n<li class=\"recipe-ingredients__list-item\">75g\/2\u2154oz\u00a0dried apricots<\/li>\n<li class=\"recipe-ingredients__list-item\">75g\/2\u2154oz whole (unblanched)\u00a0almonds\u00a0or hazelnuts<\/li>\n<li class=\"recipe-ingredients__list-item\">50g\/1\u00beoz golden\u00a0raisins<\/li>\n<li class=\"recipe-ingredients__list-item\">50g\/1\u00beoz dried\u00a0cranberries<\/li>\n<li class=\"recipe-ingredients__list-item\">50g\/1\u00beoz red-skinned peanuts or unsalted\u00a0pistachios<\/li>\n<li class=\"recipe-ingredients__list-item\">50g\/1\u00beoz\u00a0coconut\u00a0chips<\/li>\n<li class=\"recipe-ingredients__list-item\">50g\/1\u00beoz\u00a0walnut\u00a0or pecan halves<\/li>\n<\/ul>\n<h2 class=\"recipe-method__heading gel-double-pica\">Method<\/h2>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Tip the banana chips and raisins into a mixing bowl. Preferable a large one to ensure everything goes in.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Cut the apricots into halves or thirds and add to the bowl with the remaining ingredients.<\/p>\n<ol class=\"recipe-method__list\">\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Mix to combine.<\/p>\n<\/li>\n<\/ol>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Serve or store in an airtight box or jar for 3\u20134 weeks.<\/p>\n<\/li>\n<\/ol>\n<p><em><strong>Banner and Image Credit: <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is made possible by BBC Foods! Ingredients 100g\/3\u00bdoz dried banana chips 100g\/3\u00bdoz\u00a0raisins 75g\/2\u2154oz\u00a0dried apricots 75g\/2\u2154oz whole (unblanched)\u00a0almonds\u00a0or hazelnuts 50g\/1\u00beoz golden\u00a0raisins 50g\/1\u00beoz dried\u00a0cranberries 50g\/1\u00beoz red-skinned peanuts or unsalted\u00a0pistachios 50g\/1\u00beoz\u00a0coconut\u00a0chips 50g\/1\u00beoz\u00a0walnut\u00a0or pecan halves Method Tip the banana chips and raisins into a mixing bowl. Preferable a large one to ensure everything goes in. Cut the apricots&#8230;<\/p>\n","protected":false},"author":58,"featured_media":2204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=2203"}],"version-history":[{"count":1,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2203\/revisions"}],"predecessor-version":[{"id":2205,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/2203\/revisions\/2205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/2204"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=2203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=2203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=2203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}