{"id":1671,"date":"2022-04-06T15:02:33","date_gmt":"2022-04-06T15:02:33","guid":{"rendered":"https:\/\/www.fiveminutesspare.com\/food\/?p=1671"},"modified":"2022-04-06T15:02:33","modified_gmt":"2022-04-06T15:02:33","slug":"chicken-stir-fry","status":"publish","type":"post","link":"https:\/\/www.fiveminutesspare.com\/food\/chicken-stir-fry\/general\/","title":{"rendered":"Chicken stir-fry"},"content":{"rendered":"<p>This recipe is courtesy of\u00a0<a href=\"https:\/\/www.bbc.co.uk\/food\/recipes\/\">BBC GoodFood<\/a>.<\/p>\n<h2 class=\"recipe-ingredients__heading gel-double-pica\">Ingredients<\/h2>\n<ul class=\"recipe-ingredients__list\">\n<li class=\"recipe-ingredients__list-item\">1 tbsp\u00a0olive oil<\/li>\n<li class=\"recipe-ingredients__list-item\">1\u00a0garlic\u00a0clove, chopped<\/li>\n<li class=\"recipe-ingredients__list-item\">2\u00a0chicken thighs, thinly sliced<\/li>\n<li class=\"recipe-ingredients__list-item\">\u00bd red\u00a0pepper, seeds removed, thinly sliced<\/li>\n<li class=\"recipe-ingredients__list-item\">1 tbsp\u00a0soy sauce<\/li>\n<li class=\"recipe-ingredients__list-item\">30g\/1oz\u00a0mangetout, green beans, or sugar snap peas<\/li>\n<li class=\"recipe-ingredients__list-item\">100ml\/3\u00bdfl oz\u00a0chicken stock<\/li>\n<li class=\"recipe-ingredients__list-item\">1 nest of egg\u00a0noodles, cooked according to the packet instructions<\/li>\n<\/ul>\n<h2 class=\"recipe-method__heading gel-double-pica\">Method<\/h2>\n<ol>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Heat the oil in a frying pan, preferably a large frying pan due to how much is needed on the pan, and fry the garlic and chicken. Make sure it is brown all over before stopping and or adding more stuff. Add the pepper to the pan and stir-fry for 3 minutes.<\/p>\n<\/li>\n<li class=\"recipe-method__list-item\">\n<p class=\"recipe-method__list-item-text\">Stir in the soy sauce, mangetout, and chicken stock, Once the peppers have been cooked for 3 minutes. Continue to stir-fry over medium heat for 3-4 minutes, maybe put this to high heat depending on how it looks, or until the chicken is cooked through. Add in the cooked noodles and stir to combine.<\/p>\n<\/li>\n<\/ol>\n<p><em><strong>Banner and Image Credit: <a href=\"https:\/\/www.bbc.co.uk\/\">BBC<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This recipe is courtesy of\u00a0BBC GoodFood. Ingredients 1 tbsp\u00a0olive oil 1\u00a0garlic\u00a0clove, chopped 2\u00a0chicken thighs, thinly sliced \u00bd red\u00a0pepper, seeds removed, thinly sliced 1 tbsp\u00a0soy sauce 30g\/1oz\u00a0mangetout, green beans, or sugar snap peas 100ml\/3\u00bdfl oz\u00a0chicken stock 1 nest of egg\u00a0noodles, cooked according to the packet instructions Method Heat the oil in a frying pan, preferably a&#8230;<\/p>\n","protected":false},"author":58,"featured_media":1672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[291],"tags":[],"class_list":["post-1671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/1671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/comments?post=1671"}],"version-history":[{"count":1,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/1671\/revisions"}],"predecessor-version":[{"id":1673,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/posts\/1671\/revisions\/1673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media\/1672"}],"wp:attachment":[{"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/media?parent=1671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/categories?post=1671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveminutesspare.com\/food\/wp-json\/wp\/v2\/tags?post=1671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}